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English
Non-explicit
anchor.fm
5.00 stars
31:21

Full Moon Mummy

by Claire

After living with severe mental health problems most of my adult life, I find myself a Mother. Let's figure this all out together. Here, I will talk about my experiences with various mental health disorders and illnesses, how I cope every day and how I've experienced depression etc. with mile stones and other people. This includes therapy, medication, exercise, marriage, unhealthy relationships, and many more. Welcome to Exercising Depression.

Copyright: Claire

Episodes

59. I had a Baby.

19m · Published 07 Mar 14:42
Yeah...so I had a baby! My Links: ⁠WeProgress Film⁠ ⁠Blog⁠ Contact me! Email: [email protected] Twitter: @EDepressionPod Instagram: @ExercisingDepression_Podcast #mentalhealthday #worldmentalhealthday #mentalhelathawareness --- Send in a voice message: https://podcasters.spotify.com/pod/show/exercisingdepression/message

58. Should I Grow up?

26m · Published 27 Jan 10:00

Prompted by an episode of Seeing Red Podcast (linked below), I am questioning whether I should grow up.

TW: mentions of the murder of Sophie Lancaster, trauma, harassment.

Seeing Red: Broken Britain (The Murder of Sophie Lancaster)

Depressed Not Dead Podcast

My Links:

WeProgress Film

Blog 

Contact me!

Email: [email protected]

Twitter: @EDepressionPod

Instagram: @ExercisingDepression_Podcast

#mentalhealthday #worldmentalhealthday #mentalhelathawareness

--- Send in a voice message: https://anchor.fm/exercisingdepression/message

57. Catch-up with JP (Depressed Not Dead Podcast)

36m · Published 20 Jan 09:00

Welcome back! Yes, last week wasn't a fever dream, I've done it. Another episode in the bag. And what a great one! I caught up with my good friend JP this week, we talked about our podcasts, travelling and friendship. 

Check out his podcast!

Depressed Not Dead Podcast

My Links:

WeProgress Film

Blog 

Contact me!

Email: [email protected]

Twitter: @EDepressionPod

Instagram: @ExercisingDepression_Podcast

#mentalhealthday #worldmentalhealthday #mentalhelathawareness



--- Send in a voice message: https://anchor.fm/exercisingdepression/message

2023

22m · Published 14 Jan 17:01

Welcome back, I hope you're still here! Last year (2022) was one of the most intense years of my life. I plan on filling you all in over the next few episodes. 

But today I'm just touching base with you guys again.

WeProgress Film

Blog 

Contact me!

Email: [email protected]

Twitter: @EDepressionPod

Instagram: @ExercisingDepression_Podcast

#mentalhealthday #worldmentalhealthday #mentalhelathawareness

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/exercisingdepression/message

55. Hallucinations & Low Moods

19m · Published 26 Nov 08:00

Welcome back to the Exercising Depression Podcast.

I'm not doing all that well; my meds have stopped working again, I'm hallucinating a lot and sleep is very hard.

I'm back at the gym though, which is something.

WeProgress Film

Blog 

Contact me!

Email: [email protected]

Twitter: @EDepressionPod

Instagram: @ExercisingDepression_Podcast

#mentalhealthday #worldmentalhealthday #mentalhelathawareness

--- Send in a voice message: https://anchor.fm/exercisingdepression/message

54. Things I Wish People Knew About Me

30m · Published 07 Oct 23:06

CONTENT WARNING: Discussion of BPD, OCD, Medication, Self Harm, Suicidal Ideation, Body Image. Here are some things I wish people knew about me. Might come across as a bit of a pity party but, I wanted to kick start the Podcast again after a well needed break. 

WeProgress Film 

Blog 

Contact me!  

Email: [email protected] 

Twitter: @EDepressionPod 

Instagram: @ExercisingDepression_Podcast 

#mentalhealthday #worldmentalhealthday #mentalhelathawareness

--- Send in a voice message: https://anchor.fm/exercisingdepression/message

53. Food Anxiety Revisited

24m · Published 18 Apr 19:52

Welcome back to the Exercising Depression podcast!

Food anxiety had reared its ugly head once again and I'm not sure how to deal with it.

Check out my channel: http://www.youtube.com/mrsmonstervlogs

WeProgress Film: https://youtu.be/wKcEJWdaOkg

Blog: https://mrsmonsterblog.wordpress.com/

Contact me! Email: [email protected]

Twitter: @EDepressionPod

Instagram: @ExercisingDepression_Podcast

#mentalhealthday #worldmentalhealthday #mentalhelathawareness

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/exercisingdepression/message

Happy Hour Episode 1: Spooks & Ghosts with Hannah, Tom & Steve!

50m · Published 02 Apr 13:00

Content Warning: Language and Theft!

Welcome to the first episode of Exercising Depression: Happy Hour! For the first episode I talk to Steve from a past episode, plus Hannah and Tom, 2/3rds of the Robots For Eyes Podcast team! We talk about ghosts, spooky encounters and haunted canon balls!

Robots For Eyes Podcast: https://podcasts.apple.com/gb/podcast/robots-for-eyes-podcast/id1200323729

Losing Parents episode with Steve: https://anchor.fm/exercisingdepression/episodes/49--Losing-Parents-Talking-Grief-with-Steve-emde4q

Check out my channel: http://www.youtube.com/mrsmonstervlogs

WeProgress Film: https://youtu.be/wKcEJWdaOkg

Blog: https://mrsmonsterblog.wordpress.com/

Contact me! Email: [email protected]

Twitter: @EDepressionPod

Instagram: @ExercisingDepression_Podcast

#mentalhealthday #worldmentalhealthday #mentalhelathawareness

--- Send in a voice message: https://anchor.fm/exercisingdepression/message

52. GRWM: A New Idea for Exercising Depression

9m · Published 27 Jan 16:31

Exercising Depression: Happy Hour. What do you think?


Check out my channel: http://www.youtube.com/mrsmonstervlogs

WeProgress Film: https://youtu.be/wKcEJWdaOkg

Blog: https://mrsmonsterblog.wordpress.com/

Contact me! Email: [email protected]

Twitter: @EDepressionPod

Instagram: @ExercisingDepression_Podcast

#mentalhealthday #worldmentalhealthday #mentalhelathawareness

--- Send in a voice message: https://anchor.fm/exercisingdepression/message

51. Starting Life Late: It's Never "Too Late"

21m · Published 15 Jan 08:00

Welcome to 2021!

This week I talk about the utter nonsense surrounding life timelines and how you can never start your life too late - it's just not a thing! There is too much pressure on people to have hit certain targets and life goals by certain ages - it's nonsense and here's why...

Check out my channel: http://www.youtube.com/mrsmonstervlogs

WeProgress Film: https://youtu.be/wKcEJWdaOkg

Blog: https://mrsmonsterblog.wordpress.com/

Contact me! Email: [email protected]

Twitter: @EDepressionPod

Instagram: @ExercisingDepression_Podcast

#mentalhealthday #worldmentalhealthday #mentalhelathawareness

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/exercisingdepression/message

Full Moon Mummy has 61 episodes in total of non- explicit content. Total playtime is 31:53:02. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on May 28th, 2024 20:41.

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