F*ck Wellness
by Generation Three Girls
Welcome to the F*ck Wellness Podcast, where we say f*ck you to the wellness industry by building a definition of wellness that aligns with what you actually need. From figuring out what the hell crystals do to getting at the root of our crippling anxieties about the future, co-hosts Lara, Mallory, and Makena are here to help you redefine wellness on your terms. Join us every Wednesday for conversations that take us one step closer to our truth right alongside you. Are you new to F*ck Wellness? Click here for the top episodes we recommend starting with: https://generationthreegirls.com/blog/new-fck-wellness-listeners-click-here
Copyright: © 2024 F*ck Wellness
Episodes
Ever Thought About Your Best Friend's Sex Life? In Detail??
59m · PublishedListen in on how we are playing judge, jury, and executioner on each other's sex lives.
Here are the deets of the episode:
1. Quick recap of our Colorado trip. Tattoos, urgent care visit, and FEELINGS
2. The sequel to our episode The 7th Ring of Fitness Hell
3. All the info on our dating experiment. It's getting JUICY!!!
Links:
- Sophia (who will give you the best brows of your life)
- Nature's Curls - Curly Hair Salon in Boulder
- Meg (who gave Lara her new fave tattoo)
- Two other Colorado based Tattoo Artists you need to know about (Bella and Mayla)
If you loooove (or even just like) F*ck Wellness, please leave us a rating and review! We will love u forever. Promise.
Follow us on Instagram at @fckwellness for snarky commentary and pictures of our faces!!
Personal instas:
Mallory: @mallorycmw
Lara: @laravanderb22
Makena: @makenasherwood
It's Not Weird, Everyone's Lonely: Part 2
37m · PublishedListen y'all, the apps are dead. We are BLESSED to have a non sexual best friend partner (NSBFP) in each other but it's time for us to jump two feet into our dating era. We are searching for single, mature, and available people to put butterflies in our tummy. Can you help us the love of our life?
Your homework:
1. May 6th-10th accepting blind date submissions. Email us at [email protected]
2. Send in an anonymous question!! *We are working on this submission box.
3. DM us what you think our advice column should be called
LINKS:
Daniel Kaluuya GMA interview with Robin Roberts
A Gentle Spanking with Amy Conner
The Secret to Success with Amy Conner
Guys We Fucked Podcast
EN(BA)BY: A Podcast About Gender
If you loooove (or even just like) F*ck Wellness, please leave us a rating and review! We will love u forever. Promise.
Follow us on Instagram at @fckwellness for snarky commentary and pictures of our faces!!
Personal instas:
Mallory: @mallorycmw
Lara: @laravanderb22
Makena: @makenasherwood
Be a Hater, We Support It: Part 1
44m · PublishedEveryone- please. For your safety. Watch out. There are two single city gorls on the mic today and they are going a leeeeetle bit rogue. In this episode, Lara and Makena talk about why there's magic in being a cusper, banning public golf, and how Makena feels about an ex having children. Listen in to hear some wise advice from your local elderly (late 20s).
Caleb Hearon
Annie Dirusso
Avery Woods
If you loooove (or even just like) F*ck Wellness, please leave us a rating and review! We will love u forever. Promise.
Follow us on Instagram at @fckwellness for snarky commentary and pictures of our faces!!
Personal instas:
Mallory: @mallorycmw
Lara: @laravanderb22
Makena: @makenasherwood
We Want to Move SLOW!!
35m · PublishedIn this bittersweet episode, Mal shares big news and models what it looks like to have hard conversations with the people you love most. In Lara's corner, she debuts her bangs and wraps up her time at Trader Joe's. Makena comes in hot to the pod after a quick sob, she also learns what "hey girl" texts mean and reminds everyone to post the hot selfie.
If you loooove (or even just like) F*ck Wellness, please leave us a rating and review! We will love u forever. Promise.
Follow us on Instagram at @fckwellness for snarky commentary and daily updates!
Personal instas:
Mallory: @mallorycmw
Lara: @laravanderb22
Makena: @makenasherwood
Ring Ring...Mother Nature? Are You There?
47m · PublishedDo you also hate daylight savings? Good. Us too. This week, Mal is welcoming in spring with a solo weekend and a meat sandwich. Lara and Makena talk about how fun it was to see Anna Przy live and the new membership that is going to change their life.
If you loooove (or even just like) F*ck Wellness, please leave us a rating and review! We will love u forever. Promise.
Follow us on Instagram at @fckwellness for snarky commentary and daily updates!
Personal instas:
Mallory: @mallorycmw
Lara: @laravanderb22
Makena: @makenasherwood
Pop, Lock & Drop the Attitude
50m · PublishedLast week, Makena had the stage to break down her recent moments of growth. Today, Mallory and Makena watch in wonder as Lara shows us all how to work through real-time tough moments. Vulnerability is hard!!
If you loooove (or even just like) F*ck Wellness, please leave us a rating and review! We will love u forever. Promise.
Follow us on Instagram at @fckwellness for snarky commentary and daily updates!
Personal instas:
Mallory: @mallorycmw
Lara: @laravanderb22
Makena: @makenasherwood
No, Literally...F*ck You
57m · PublishedOn this episode, the girls can't stop talking about how much they love Kara Duval and Range. Truly, it's their personality at this point. Mal dives into how she's been feeling melancholy; Lara makes corned beef hash; and Makena bares her entire soul. Buckle in buddy, this is Makena's tell-all.
P.S. If you're listening to this and did Makena wrong...Lara just wants to have a little chat with you :)
P.P.S. Make sure if you're going to do volunteer work, it's for a noble cause and not unpaid emotional labor for other people.
Benched By My Body Episode
If you loooove (or even just like) F*ck Wellness, please leave us a rating and review! We will love u forever. Promise.
Follow us on Instagram at @fckwellness for snarky commentary and daily updates!
Personal instas:
Mallory: @mallorycmw
Lara: @laravanderb22
Makena: @makenasherwood
The Scrapbook House
53m · PublishedThe pals are back for a good ole classic Mal, Lara, and Makena catch-up. In this episode, Mal shares an exciting life update on the horizon, Ryan, and Fitz. Lara reminds us all that she still works at Trader Joe's, and Makena sparks a friendly debate on the word devotion.
Simply Wild Human Design Episode
If you loooove (or even just like) F*ck Wellness, please leave us a rating and review! We will love u forever. Promise.
Follow us on Instagram at @fckwellness for snarky commentary and daily updates!
Personal instas:
Mallory: @mallorycmw
Lara: @laravanderb22
Makena: @makenasherwood
A Chat with Anna Przy- The (Human) Anti-Venom to Your Social Media Feed
1h 12m · PublishedANNA PRZY IS BACK and we couldn't be more excited. We talk about the benefits of taking the easier route, what makes pride so difficult to embody, and why we don't believe in fearlessness. We are still recovering from the mic drops in this episode! Follow Anna on Instagram for the best content on the interweb.
Anna's new book: "Keep It Up, Cutie!"
Go to one of Anna's west coast shows!
Our FIRST episode with Anna from 2022
If you loooove (or even just like) F*ck Wellness, please leave us a rating and review! We will love u forever. Promise.
Follow us on Instagram at @fckwellness for snarky commentary and daily updates!
Personal instas:
Mallory: @mallorycmw
Lara: @laravanderb22
Makena: @makenasherwood
Bring Back Crushes
1h 1m · PublishedAll we want is a crush!! Lara and Makena are on today's pod to spill their dating needs and wants. If you are a secret admirer you may want to listen to this episode...just saying.
If you loooove (or even just like) F*ck Wellness, please leave us a rating and review! We will love u forever. Promise.
Follow us on Instagram at @fckwellness for snarky commentary and daily updates!
Personal instas:
Mallory: @mallorycmw
Lara: @laravanderb22
Makena: @makenasherwood
F*ck Wellness has 392 episodes in total of non- explicit content. Total playtime is 353:10:37. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on May 25th, 2024 22:40.
