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Health & Fitness

Mental Health

anchor.fm

5.00 stars

36:07

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Mental Health Uncorked

by Gina and Ashley

Dr. Gina, licensed clinical therapist and Ashley, licensed counselor come together to spill on everything mental health. Two mental health clinicians having real, raw conversations around how to navigate everything going in the world and how to keep yourself healthy at the same time. Here’s your chance to talk about the tough stuff-add cuss words as needed. Xoxo, Dr. G and Ashley T.

Episodes

What to say to your kids when the world is on fire

37m · Published 08 Jan 04:05

Dr. G and Ashley welcome licensed school social worker, Katie, to this episode. The three take a deeper dive into exploring how to manage conversations when public crisis hits and how to support children through the tough situations.

Putting the SELF back in Self Care

41m · Published 05 Jan 04:22

Dr. G and Ashley ring in the new year with recapping a difficult 2020 and identifying how we continue to move forward...starting with ourself.

Mental Health 101

38m · Published 18 Sep 04:24

Dr. G and Ashley dive into the stigma of mental health, the tough part about seeking help, and what we can do about it as individuals.

Identity: Where does my story start?

45m · Published 10 Sep 04:44

Dr. Amy joins Dr. G and Ashley to talk about her story of adoption and the journey of discovering her personal identity all while navigating society’s view of race, stigma and preconceived ideas.

Keeping boundaries and functionality in a dysfunctional society

38m · Published 17 Aug 13:18

Dr. G and Ashley discuss why boundaries are so difficult to keep and the importance of staying true to your boundaries in order to take care of yourself.

Pandemic, Protests and Presidential Campaigns...OH MY.

41m · Published 07 Aug 03:37

How to stay grounded in an unpredictable society

Mental Health Uncorked Trailer

9m · Published 04 Aug 17:45

August 3, 2020

Mental Health Uncorked has 7 episodes in total of non- explicit content. Total playtime is 4:12:49. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on April 1st, 2024 23:16.