Facing Fear
by Sara McInerney Hauck
Thirty, flirty and thriving takes a twist on this podcast with host, Sara McInerney Hauck. This podcast features solo and guest episodes about unapologetically authentically facing fear, in whatever form that comes. Your host is a facing fear guru and recent cancer survivor on a mission to encourage you to face fear alongside her. You'll laugh, cry and be alongside her and a community of those facing fear in everyday life and beyond!
Copyright: © 2024 Facing Fear
Episodes
It All Started When... Finding Out I Had Cancer One Year Ago
15m · PublishedIn honor of my first cancerversary coming up on Friday, I'm sharing a piece of my cancer journey I've never said aloud before. In this audio essay, I answer the prompt, "It all started when..." At this time last year, I was ruminating over and over wondering whether my life was about to change forever or not. And sure enough, on October 14, 2021, it did.
Read the transcript of this episode at facingfearwithsara.com/blog.
SUPPORT THE SHOW
- PODCAST/CANCER MERCH: Visit facingfearwithsara.com/merch
- CATCH UP ON MY CANCER JOURNEY: facingfearwithsara.com/episodes
CONNECT
- Subscribe to the monthly newsletter at facingfearwithsara.com
- Instagram - @facingfearwithsara, @saramcinerneyhauck
- TikTok - @facingfearwithsara
- Facebook - @facingfearwithsara
- Website - facingfearwithsara.com
- YouTube - Sara McInerney Hauck
- Email - [email protected]
What Does It Mean to Transcend? (My Interview with Whitney of the Transcend Podcast)
1h 2m · PublishedLet's flip the script! This time, I'm the one being interviewed. I'm sharing this episode from the Transcend Podcast with Whitney Miller because she caught me at a very interesting time in my cancer journey. When we did this interview in early June, I was justttt beginning to see the light at the end of the tunnel.
We dive into the transcending moments I've experienced during my cancer journey. We talk about stories of triumph, guts, and strength paired with trauma and sadness. I share Taylor Swift lyrics that inspire my transcending journey and how I plan to keep moving forward.
SUPPORT THE SHOW
- PODCAST/CANCER MERCH: Visit facingfearwithsara.com/merch
- CATCH UP ON MY CANCER JOURNEY: facingfearwithsara.com/episodes
CONNECT
- Connect with today's host, Whitney at @transcend.health.and.wellness and transcendhealthandwellness.com
- Subscribe to the monthly newsletter at facingfearwithsara.com
- Instagram - @facingfearwithsara, @saramcinerneyhauck
- TikTok - @facingfearwithsara
- Facebook - @facingfearwithsara
- Website - facingfearwithsara.com
- YouTube - Sara McInerney Hauck
- Email - [email protected]
What Does It Mean to Transcend? (My Interview with Whitney of the Transcend Podcast)
1h 2m · PublishedLet's flip the script! This time, I'm the one being interviewed. I'm sharing this episode from the Transcend Podcast with Whitney Miller because she caught me at a very interesting time in my cancer journey. When we did this interview in early June, I was justttt beginning to see the light at the end of the tunnel.
We dive into the transcending moments I've experienced during my cancer journey. We talk about stories of triumph, guts, and strength paired with trauma and sadness. I share Taylor Swift lyrics that inspire my transcending journey and how I plan to keep moving forward.
SUPPORT THE SHOW
- PODCAST/CANCER MERCH: Visit facingfearwithsara.com/merch
- CATCH UP ON MY CANCER JOURNEY: facingfearwithsara.com/episodes
CONNECT
- Connect with today's host, Whitney at @transcend.health.and.wellness and transcendhealthandwellness.com
- Subscribe to the monthly newsletter at facingfearwithsara.com
- Instagram - @facingfearwithsara, @saramcinerneyhauck
- TikTok - @facingfearwithsara
- Facebook - @facingfearwithsara
- Website - facingfearwithsara.com
- YouTube - Sara McInerney Hauck
- Email - [email protected]
Lymphedema, The Bachelorette and All the Stories Between (Cam Ayala | Lymphedema Advocate, Amputee, Former Reality Star)
56m · PublishedCam Ayala was born with a disease called primary lymphedema which caused chronic pain, swelling and an above the knee amputation in June 2022. in my right leg. You may recognize him from The Bachelorette (Hannah Brown's season) or the Bachelor in Paradise, but this episode tells you SO MUCH MORE about Cam's story.
After 9 bouts of serious infections, 16 surgical interventions, Cam underwent an above knee amputation earlier this summer. Cam faced fear since his amputation was scheduled. He's conquered fear by strengthening his faith in God, doing research and interviewing other amputees his age (early 30's), and working his ass off with a personal trainer for 2 and a half months prior to surgery.
CATCH THIS EPISODE ON YOUTUBE
- Watch here because there were way too many facial expressions to just share the audio.
LYMPHEDEMA RESOURCES
- Breast-Cancer-Related Lymphedema PSA's
- Breast-Cancer-Lymphedema
- 10 Things to know about your Lymphedema Diagnosis
- Lymphatic Education & Resource Network
SUPPORT THE SHOW
- PODCAST/CANCER MERCH: Visit facingfearwithsara.com/merch
- CATCH UP ON MY CANCER JOURNEY: facingfearwithsara.com/episodes
CONNECT
- With the guest, @camronayala
- Subscribe to the monthly newsletter at facingfearwithsara.com
- Instagram - @facingfearwithsara, @saramcinerneyhauck
- TikTok - @facingfearwithsara
- Facebook - @facingfearwithsara
- Website - facingfearwithsara.com
- YouTube - Sara McInerney Hauck
- Email - [email protected]
Lymphedema, The Bachelorette and All the Stories Between (Cam Ayala | Lymphedema Advocate, Amputee, Former Reality Star)
56m · PublishedCam Ayala was born with a disease called primary lymphedema which caused chronic pain, swelling and an above the knee amputation in June 2022. in my right leg. You may recognize him from The Bachelorette (Hannah Brown's season) or the Bachelor in Paradise, but this episode tells you SO MUCH MORE about Cam's story.
After 9 bouts of serious infections, 16 surgical interventions, Cam underwent an above knee amputation earlier this summer. Cam faced fear since his amputation was scheduled. He's conquered fear by strengthening his faith in God, doing research and interviewing other amputees his age (early 30's), and working his ass off with a personal trainer for 2 and a half months prior to surgery.
CATCH THIS EPISODE ON YOUTUBE
- Watch here because there were way too many facial expressions to just share the audio.
LYMPHEDEMA RESOURCES
- Breast-Cancer-Related Lymphedema PSA's
- Breast-Cancer-Lymphedema
- 10 Things to know about your Lymphedema Diagnosis
- Lymphatic Education & Resource Network
SUPPORT THE SHOW
- PODCAST/CANCER MERCH: Visit facingfearwithsara.com/merch
- CATCH UP ON MY CANCER JOURNEY: facingfearwithsara.com/episodes
CONNECT
- With the guest, @camronayala
- Subscribe to the monthly newsletter at facingfearwithsara.com
- Instagram - @facingfearwithsara, @saramcinerneyhauck
- TikTok - @facingfearwithsara
- Facebook - @facingfearwithsara
- Website - facingfearwithsara.com
- YouTube - Sara McInerney Hauck
- Email - [email protected]
Riding the Wave of Grief (Recap of Chemo 7, 8, 9, 10)
26m · PublishedWe take it all the way back to May, one of my most challenging months of this year. I talk about starting my new chemo plan after being kicked off my original due to an allergic reaction, escaping to California for a week, I recap a book I read in an week and share how the rollercoaster of grief really had me riding waves this past summer. I mention lots of goodies on this show today, so check out the links below.
Tune in for next week's episode where I'll have a contestant from Hannah Brown's Bachelorette Season to talk about ANYTHING but... reality TV. It's a damn good one. Subscribe and follow the show so you don't miss it.
MENTIONED ON TODAY'S EPISODE
- How I ended up in the ER after being allergic to chemo
- Interview with my all time favorite physical therapist, Dr. Prato
- Can't Stop Thinking book
- What it was like to elope during the pandemic
- Think Like a Monk book by Jay Shetty
CELEBRATE WORLD MENTAL HEALTH DAY
- Virtual Fireside Chat with Jay Shetty and Tamara Levitt presented by Calm on October 13 at 1 PM ET
SUPPORT THE SHOW
- PODCAST/CANCER MERCH: Visit facingfearwithsara.com/merch
- CATCH UP ON MY CANCER JOURNEY: facingfearwithsara.com/episodes
CONNECT
- Subscribe to the monthly newsletter at facingfearwithsara.com
- Instagram - @facingfearwithsara, @saramcinerneyhauck
- TikTok - @facingfearwithsara
- Facebook - @facingfearwithsara
- Website - facingfearwithsara.com
- YouTube - Sara McInerney Hauck
- Email - [email protected]
Riding the Wave of Grief (Recap of Chemo 7, 8, 9, 10)
26m · PublishedWe take it all the way back to May, one of my most challenging months of this year. I talk about starting my new chemo plan after being kicked off my original due to an allergic reaction, escaping to California for a week, I recap a book I read in an week and share how the rollercoaster of grief really had me riding waves this past summer. I mention lots of goodies on this show today, so check out the links below.
Tune in for next week's episode where I'll have a contestant from Hannah Brown's Bachelorette Season to talk about ANYTHING but... reality TV. It's a damn good one. Subscribe and follow the show so you don't miss it.
MENTIONED ON TODAY'S EPISODE
- How I ended up in the ER after being allergic to chemo
- Interview with my all time favorite physical therapist, Dr. Prato
- Can't Stop Thinking book
- What it was like to elope during the pandemic
- Think Like a Monk book by Jay Shetty
CELEBRATE WORLD MENTAL HEALTH DAY
- Virtual Fireside Chat with Jay Shetty and Tamara Levitt presented by Calm on October 13 at 1 PM ET
SUPPORT THE SHOW
- PODCAST/CANCER MERCH: Visit facingfearwithsara.com/merch
- CATCH UP ON MY CANCER JOURNEY: facingfearwithsara.com/episodes
CONNECT
- Subscribe to the monthly newsletter at facingfearwithsara.com
- Instagram - @facingfearwithsara, @saramcinerneyhauck
- TikTok - @facingfearwithsara
- Facebook - @facingfearwithsara
- Website - facingfearwithsara.com
- YouTube - Sara McInerney Hauck
- Email - [email protected]
Questioning a Better Way, One Gracefully Disruptive Conversation at a Time - From the Vault (Kristen Olson | Entrepreneur, Athlete, Podcaster, Pup Mom)
48m · Published"How much time and tequila do you have?" Another gem comes out from the vault this week, this one is with another podcast BFF of mine, Kristen Olson. She is truly unlike anyone else I've ever met. She has the swagger of Madonna, the fierce blonde hair of Dolly Parton, is always the life of the party AND she can back squat more than you!
Kristen has built her personal brand around the combination of fun and health, or better said her way, turmeric and tequila.
MENTIONED ON TODAY'S EPISODE
- Turmeric & Tequila - Kristen's website, podcast and brand marketing company
- Kristen's episode all about Botox
SUPPORT THE SHOW
- PODCAST/CANCER MERCH: Visit facingfearwithsara.com/merch
- CATCH UP ON MY CANCER JOURNEY: facingfearwithsara.com/episodes
CONNECT
- With the guest, @madonnashero, @turmerictequila, @koalliance
- Subscribe to the monthly newsletter at facingfearwithsara.com
- Instagram - @facingfearwithsara, @saramcinerneyhauck
- TikTok - @facingfearwithsara
- Facebook - @facingfearwithsara
- Website - facingfearwithsara.com
- YouTube - Sara McInerney Hauck
- Email - [email protected]
Questioning a Better Way, One Gracefully Disruptive Conversation at a Time - From the Vault (Kristen Olson | Entrepreneur, Athlete, Podcaster, Pup Mom)
48m · Published"How much time and tequila do you have?" Another gem comes out from the vault this week, this one is with another podcast BFF of mine, Kristen Olson. She is truly unlike anyone else I've ever met. She has the swagger of Madonna, the fierce blonde hair of Dolly Parton, is always the life of the party AND she can back squat more than you!
Kristen has built her personal brand around the combination of fun and health, or better said her way, turmeric and tequila.
MENTIONED ON TODAY'S EPISODE
- Turmeric & Tequila - Kristen's website, podcast and brand marketing company
- Kristen's episode all about Botox
SUPPORT THE SHOW
- PODCAST/CANCER MERCH: Visit facingfearwithsara.com/merch
- CATCH UP ON MY CANCER JOURNEY: facingfearwithsara.com/episodes
CONNECT
- With the guest, @madonnashero, @turmerictequila, @koalliance
- Subscribe to the monthly newsletter at facingfearwithsara.com
- Instagram - @facingfearwithsara, @saramcinerneyhauck
- TikTok - @facingfearwithsara
- Facebook - @facingfearwithsara
- Website - facingfearwithsara.com
- YouTube - Sara McInerney Hauck
- Email - [email protected]
Aging Through the Decades - From the Vault (Viviana Soto | Life Whispers Podcast Host)
54m · PublishedThis episode was originally recorded one year ago with one of my dearest podcast BFF's, Viviana. I'm bringing it out of the vault because we talk about a topic I've thought about soooo much since my cancer diagnosis, aging. We get older whether we like it or not, so how can we live life to the fullest throughout the many decades we're (hopefully) given? Viviana shares what she learned after interviewing one individual from each decade, that's right, she hosted guests from 7-years-old to an individual in their 90's!
Listening back to this feel good episode made me realize how much I've changed in a year, and how special Viviana is to me as a friend and fellow podcast side hustler!
MENTIONED ON TODAY'S EPISODE
- A Journey Through the Decades - Life Whispers podcast season
SUPPORT THE SHOW
- PODCAST/CANCER MERCH: Visit facingfearwithsara.com/merch
- CATCH UP ON MY CANCER JOURNEY: facingfearwithsara.com/episodes
CONNECT
- With the guest, @vivianapsc28, @lifewhispers, lifewhispers.com
- Subscribe to the monthly newsletter at facingfearwithsara.com
- Instagram - @facingfearwithsara, @saramcinerneyhauck
- TikTok - @facingfearwithsara
- Facebook - @facingfearwithsara
- Website - facingfearwithsara.com
- YouTube - Sara McInerney Hauck
- Email - [email protected]
Facing Fear has 233 episodes in total of non- explicit content. Total playtime is 145:55:14. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on May 15th, 2024 13:11.
