Fitness Unfiltered

Unofficial Fitness Unfiltered Fourth Member Dr Emilia Thompson PhD joins us in a chat about all things callout. The quest for decent quality information in the world of fitness and nutrition is long and winding, and littered with misinformation and questionable practices. But how do we tackle the correction of the incorrect without causing harm in other ways?

We hope you enjoy this episode, and if you do please give us a review and rating and subscribe to the podcast, tell all your friends and tag us in your social media posts!

As always your Fitness Unfiltered Team is:

@DrMikeThe2nd

@ace_dan_osman

@esgfitness

In today's episode we discuss kindness, and how it can be manipulated to excuse behaviour.

We hope you enjoy this episode, and if you do please give us a review and rating and subscribe to the podcast, tell all your friends and tag us in your social media posts!

As always your Fitness Unfiltered Team is:

@DrMikeThe2nd

@ace_dan_osman

@esgfitness

On this week’s episode we are Joined by Dan Smith, an online coach himself who helps other coaches provide the best service to their clients.

 We talk about what online coaching is, the differences between face to face and online coaching, how to set up a business that aligns with your values, income flexing, people’s relationship with money and we end with some top tips for coaches to make the most out of this period of time where gyms aren’t open.

We hope you enjoy this episode, and if you do please give us a review and rating and subscribe to the podcast, tell all your friends and tag us in your social media posts!

As always your Fitness Unfiltered Team is:

@DrMikeThe2nd

@ace_dan_osman

@esgfitness

Today we are joined by Co Owner of Bodypower, Steve Orton, to discuss the past, present and future of one of the biggest Fitness Expo brands around, and that of the fitness industry itself.

We hope you enjoy this episode, and if you do please give us a review and rating and subscribe to the podcast, tell all your friends and tag us in your social media posts!

As always your Fitness Unfiltered Team is:

@DrMikeThe2nd

@ace_dan_osman

@esgfitness

On this episode of Fitness Unfiltered we are joined by Martin Rooney, THE coach's coach to discuss everything coach to coach.

There is so much value for coaches and anyone working with individuals to get the best out of them in this episode!

There are life lessons on coaching, leadership, parenting, finding the best in yourself and so much more. 

We dare you to listen and not feel inspired and motivated for 2021.

Martin is a former U.S. bobsledder, Division I track athlete, creator of Training for Warriors, strength coach to professional MMA athletes amongst many other things. You can find him at @themartinrooney and pick up his latest book “Coach to Coach” just about anywhere.

We hope you enjoy this episode, and if you do please give us a review and rating and subscribe to the podcast, tell all your friends and tag us in your social media posts!

As always your Fitness Unfiltered Team is:

@DrMikeThe2nd

@the.dan.osman 

@esgfitness

A quick catchup with the team for a few updates and topical chat about viruses and vaccines and how you should say goodbye on the phone. A big bunch of season's greetings from the three of us and we look forward to seeing you all again in 2021 with some EXCITING PLANS.

We hope you enjoy this episode, and if you do please give us a review and rating and subscribe to the podcast, tell all your friends and tag us in your social media posts!

As always your Fitness Unfiltered Team is:

@DrMikeThe2nd

@ace_dan_osman

@esgfitness

Welcome to a very special series of Fitness Unfiltered Podcasts; recordings of our very first Conference, FU Live 2020. Recorded virtually in May 2020 in the midst of COVID lockdown, FU Live brought together some of the biggest names in fitness, nutrition and health and raised over £27,000 for UNICEF in the process.

In this episode we speak about Mental Health with some incredible mental health professionals: Sarah Vohra (@themindmedic), Joe O'Brien (@headfirst0), Kieran Kennedy (@drkierankennedy) and Kimberley Wilson (@foodandpsych), as well as our own Mike. 

We hope you enjoy this episode, and if you do please give us a review and rating and subscribe to the podcast, tell all your friends and tag us in your social media posts!

As always your Fitness Unfiltered Team is:    

@DrMikeThe2nd    

@ace_dan_osman    

@esgfitness

Welcome to a very special series of Fitness Unfiltered Podcasts; recordings of our very first Conference, FU Live 2020. Recorded virtually in May 2020 in the midst of COVID lockdown, FU Live brought together some of the biggest names in fitness, nutrition and health and raised over £27,000 for UNICEF in the process. 

In this episode we speak to one of the most respected voices in bodybuilding, Jordan Peters, about the association between identity and passion, and how to cope when circumstances change. 

We hope you enjoy this episode, and if you do please give us a review and rating and subscribe to the podcast, tell all your friends and tag us in your social media posts! 

As always your Fitness Unfiltered Team is:  

@DrMikeThe2nd  

@ace_dan_osman  

@esgfitness

On this episode of Fitness Unfiltered we are joined by Ban Hass, "one of those angry over emotional feminist types" (as it says in her bio), to tell us all about how she feels about the fitness industry, the trouble with transformations, personal trainers, privilege, diversity and much more. If you would like to find out more about Ban you can follow her at @banhass

We hope you enjoy this episode, and if you do please give us a review and rating and subscribe to the podcast, tell all your friends and tag us in your social media posts!

As always your Fitness Unfiltered Team is:

@DrMikeThe2nd

@ace_dan_osman

@esgfitness

On this episode of Fitness Unfiltered we are joined by Dr Philippa Kaye to tell us all about the Menopause. We feel this is a topic which people know very little about and think everyone should know more about! Fortunately, Philippa has a huge amount of experience in educating people on this subject, from her work in General Practice and the media to writing a book on it - The M Word, available now.  If you'd like to know more about Philippa she can be found at @drphilippakaye 

We hope you enjoy this episode, and if you do please give us a review and rating and subscribe to the podcast, tell all your friends and tag us in your social media posts!

As always your Fitness Unfiltered Team is:

@DrMikeThe2nd

@ace_dan_osman

@esgfitness