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GenFit Podcast
by Ryan TrificanaSmart discussions on growth and sustainability in fitness, life, business, and relationships.
Copyright: Ryan Trificana
Episodes
Deconstructing Diet Culture
42m · PublishedFat loss expert Josh Hillis, author of Lean & Strong and Fat Loss Happens on Monday offers his expertise on skill and behavior based approaches to fat loss. In this episode Josh breaks down why diets tend to not work for the vast majority of people and can, in fact, do more harm than good in the long run.
GenFit Podcast has 1 episode in total of non- explicit content. Total playtime is 42:38. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on June 18th, 2023 08:12.
