Holistic Happy Hour Podcast

Guest Elena Perez is a licensed acupuncturist, herbalist, and lay minister, who grew up in Fresno and is proud to support the wellness of the Fresno community. Her mission is to increase access to acupuncture and herbal therapies to folks who have not been exposed much to these practices, and shift the medical paradigm from symptom management to cultivating wellness.

Our guest today is Lao Cultural Broker Lysing Prathammavong of Fresno California.If you want to smile Lysing will make that happen. 

Hosts Devoya Mayo & Jason Delgado spend this holistic happy hour dispensing accolades and getting acquainted with Soul Stretch Yoga Instructor, Dana Clark.

Dana provides FREE weekly yoga sessions for community folks alongside a beautifully hand selected playlist.

We strongly suspect you’ll soon wish you’d met her sooner after this engaging conversation on mental health, the holistic center and the benefits of yoga.

Part one of our conversation with Christina Alejo the Director of the Holistic Cultural & Education Center. This episode we chat about what the holistic Cultural & Education Center is and how Cultural Brokers help communities of color with mental wellness . 

Two part interview (you don't need to listen in order) with the Direct or of the Holistic Cultural & Education Center Christina Alejo. We discuss list making, defining what a Cultural Broker is , and happy songs.