It looks like this podcast has ended some time ago. This means that no new episodes have been added some time ago. If you're the host of this podcast, you can check whether your RSS file is reachable for podcast clients.
Human Maintenance Podcast
by Human MaintenanceEntertaining, educational and inspiring information on health and prevention - mental and physical.
Copyright: © 2023 Human Maintenance Podcast
Episodes
Halftime & The 3rd Quarter
25m · PublishedGraham and Mark explore the topic of making a change during Halftime and/or the 3rd Quarter of life. They discuss making a reassessment of your game plan using the power of visualization. What facets of life do you need to look at to make an assessment of the quality of your life? This is perfect for anyone over 40 looking to make some positive life changes,
The Four Quarters of Life
30m · PublishedIntroduction to the Four Quarters of Life and the Gameplan for Living. Mark and Graham discuss the role of Human Maintenance in all quarters of life. How do we keep up our momentum as time passes? By deeply understanding where you are in the gameplan you will understand the blueprint for how to approach your day-to-day activities.
Start with Motivation
27m · PublishedMark and Graham discuss the importance of self-motivation for staying healthy and longevity. The human-machine is the most complex machine on the planet. How do we develop and sustain motivation in our lives to maintain ourselves?
What is Human Maintenance?
22m · PublishedMeet your hosts: Human Maintenance founder and prevention expert, Mark Everest and a coroner and medical-legal death investigator, Graham Hetrick to discuss how wellness has evolved and how Human Maintenance is now essential to living your best life. Graham and Mark introduce the Human Maintenance toolbox and the tuneup talks.
Human Maintenance Podcast has 4 episodes in total of non- explicit content. Total playtime is 1:46:21. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on February 27th, 2024 14:14.