15m ·
Published
31 Jan 04:42
Being committed and intentional are the best ways to somehow simplify your life. Everything in your life takes up space. Whether it's mental space, physical space, or calendar space, you only have so much room. Simplifying your life will give you more time, space, and energy. The more space you have, the freer you'll be to truly enjoy everything
15m ·
Published
26 Jan 13:30
If you think about it, reality is only your reality. You are the only one who sees the world exactly as you do. That’s because you are the only one who has lived your life. We bring all that stuff into how we view the world around us
11m ·
Published
17 Jan 06:24
"Enjoy the little things in life, for one day you’ll look back and realise they were the big things.”
17m ·
Published
09 Jan 08:55
Year 2021. Start of the first week of January. People get to learn their own lesson and deal with them. Along with it, we get to encounter reality that sparks truth of our own existence, the same way on how we deal with other people and what works best in us. It's okay to openly and honestly without fear. We need to speak our own truth and which one that resonates us.
5m ·
Published
30 Dec 03:09
This year has been nothing short of shocking. Everything as we know it changed and we’re all still trying to figure out how to handle it or how to adapt to the ‘new normal.’ But aside from everything, this year has also been eye-opening in plenty of ways.
13m ·
Published
26 Dec 00:51
All the stress relief activities in the world won't help if you aren't taking care of yourself. Self-care isn't a one-size fits-all strategy. Your self care plan will need to be customized to your needs.
13m ·
Published
26 Dec 00:51
All the stress relief activities in the world won't help if you aren't taking care of yourself. Self-care isn't a one-size fits-all strategy. Your self care plan will need to be customized to your needs.
5m ·
Published
19 Dec 02:56
Be your own best friend. You can't share the goodness and provide service to others if you don't supply your own needs and happiness. It is pre-requisite to give yourself permission to be gentle and loving in every aspect of yourself. The world is full of distraction so give yourself the sacred space to feel loved by you. Be kind. Be humble and gentle to yourself.
5m ·
Published
19 Dec 02:16
Slowing down is very essential to humankind. It gives us the kind of nourishment and refreshment to our body, mind and soul. It gives total momentum to our senses. Giving a sacred space for us to breathe and just enjoy the moment without putting too much demand ourseleves and avoiding beating the buzzer on our daily lives.
