Jack 's Podcast

Ron Sarchian has been a top rated personal trainer and group fitness instructor in Southern California for over 25 years. Ron grew up in Detroit, MI and has been an athlete since childhood and played baseball on numerous championship little league teams and then went on to play football for Madison Heights Bishop Foley on a co-championship team where he was named most valuable offensive lineman his senior year in 1982. 

Ron then went on to play college football for the Northern Michigan University Wildcats as an offensive center and guard. Ron also graduated with a BS in Industrial Technology in 1987 and was soon working for the Boeing Company in Seattle, WA. Ron also played on several semi-pro football teams during his time in Seattle, WA.

Ron is also a pancreatic cancer survivor which he says is the most challenging thing he has ever endured. Ron’s treatment included 12 rounds of Chemotherapy and a Whipple Procedure which ended up being a 12 hour surgery that literally saved his life. 

Needless to say Ron is a fighter but he is also very empathetic to those who have pre-existing medical conditions or varying degrees of physical limitations. He is an expert at customizing workout programs for those that need just a bit more help whether it be a special needs child or a handicapped senior. Ron is also a practicing lifecoach and often coaches his personal training clients.

Ron’s background includes being an actor, stuntman and stunt coordinator. His resume is extensive and he has appeared in over 100 tv shows, movies and commercials. Some appearances include General Hospital, Star Trek:Enterprise, Nash Bridges, Dante’s Peak, All That, The Dating Game, Today show and Danger Force.

Ron has also written a book chronicling his career as a Guinness world record breaker called “A World Record Breakers Journey, Passion, Obsession or Addiction”. Ron currently holds or has broken 35 Guinness world record and is working on his second book called “A World Record Breakers Journey, Building a Legacy”.

Ron prides himself on being a proven fitness professional and someone who also gets results regardless of what hurdles may exist for his clients. Ron believes that being a professional includes always being on time and keeping his clients safe, is his priority as your personal trainer.

If you need a workout program customized to your basic individual needs or maybe you are a professional athlete and need to be pushed harder than most. Ron has worked with all demo

ABOUT OUR HOST

Jack Nunn is the head trainer and owner of Roworx. Jack is a former national team rower who has competed in more than 100 triathlons, including 16 full Ironman's (including the Kona World Championships), 1 Ultraman, and The Norseman Extreme Ironman Distance Triathlon. He has created a system of rowing that prepares the whole body for both competition and fitness longevity.

PODCAST CHANNEL

https://roworxlegacypodcast.buzzsprout.com/

SUBSCRIBE/FOLLOW US
WEBSITE: http://roworx.com
FACEBOOK: https://www.facebook.com/Roworx-107988842572652/
INSTAGRAM: https://www.instagram.com/roworx_rowing/
YOUTUBE: https://www.youtube.com/channel/UCrjqw6p7jAdaIjh684xAoNg

 A member of Cal's 2017 national championship rugby team, Paylor suffered a devastating spinal cord injury in that game that left him a quadriplegic. Four years after suffering his injury, Paylor walked across the Greek Theater stage to accept his Cal diploma, and he now devotes himself to inspirational speaking

ABOUT OUR HOST
Jack Nunn is the head trainer and owner of Roworx. Jack is a former national team rower who has competed in more than 100 triathlons, including 16 full Ironman's (including the Kona World Championships), 1 Ultraman, and The Norseman Extreme Ironman Distance Triathlon. He has created a system of rowing that prepares the whole body for both competition and fitness longevity.

PODCAST CHANNEL
https://roworxlegacypodcast.buzzsprout.com/

SUBSCRIBE/FOLLOW US
WEBSITE: http://roworx.com
FACEBOOK: https://www.facebook.com/Roworx-107988842572652/
INSTAGRAM: https://www.instagram.com/roworx_rowing/
YOUTUBE: https://www.youtube.com/channel/UCrjqw6p7jAdaIjh684xAoNg

Ironman Jack Nunn interviews Olympic Swimmer Staciana Stitts. Staciana Stitts Winfield is an American former competition swimmer and breaststroke specialist. She is a 2000 Summer Olympics and 1999 Pan American Games gold medalist and 1998 Goodwill Games silver medalist.

Stitts and her University of California, Berkeley teammates Haley Cope, Joscelin Yeo, and Praphalsai Minpraphal broke the 4×50-meter medley relay short-course world record in 2000 with a time of 1:49.23.

In 2004, she graduated from UC Berkeley with a Bachelor of Arts degree. From 2005 to 2006, Stitts-Winfield worked at the College of Charleston as an assistant swimming coach. In June 2006, Stitts-Winfield was named an assistant swimming coach at USC.

Stitts-Winfield states, "The life significance of losing my hair at age 12 from alopecia areata has made me a very strong, determined person." She has been a motivational speaker at the National Alopecia Areata Foundation's Teens Conference Camp and has been a spokesperson for the Children's Alopecia Project.

Join us in this podcast as we talk about Staciana's journey of becoming an Olympic gold medalist swimmer and being inducted into the UC Berkeley Athletic Hall Of Fame. We will talk about her accolades and what she hopes to leave behind and inspire others with her lasting legacy in the sport of swimming and more. Staciana is the absolute quintessential meaning of what it takes to be the best and succeed at the highest level of sport and life. She is one of the most courageous and strongest individuals I've ever known in my life. 

ABOUT OUR HOST
Jack Nunn is the head trainer and owner of Roworx. Jack is a former national team rower who has competed in more than 100 triathlons, including 16 full Ironman's (including the Kona World Championships), 1 Ultraman, and The Norseman Extreme Ironman Distance Triathlon. He has created a system of rowing that prepares the whole body for both competition and fitness longevity.

PODCAST CHANNEL
https://roworxlegacypodcast.buzzsprout.com/

SUBSCRIBE/FOLLOW US
WEBSITE: http://roworx.com
FACEBOOK: https://www.facebook.com/Roworx-107988842572652/
INSTAGRAM: https://www.instagram.com/roworx_rowing/
YOUTUBE: https://www.youtube.com/channel/UCrjqw6p7jAdaIjh684xAoNg

Listen as two-time Olympic Kayaker Cliff Meidl takes us through his personal journey inspiring everyone through his story of overcoming adversity. 

Cliff will discuss his professional insights, what it takes to be an Olympian, his leadership roles in health and safety summits, and his experience as the Team USA flag bearer during the 2000 Summer Olympic Games opening ceremonies. 

We have the honor of having Cliff on the Roworx Legacy Podcast as we discuss his journey and what legacy he would like to leave behind for future generations to follow.

ABOUT OUR HOST
Jack Nunn is the head trainer and owner of Roworx. Jack is a former national team rower who has competed in more than 100 triathlons, including 16 full Ironmans (including the Kona World Championships), 1 Ultraman, and The Norseman Extreme Ironman Distance Triathlon. He has created a system of rowing that prepares the whole body for both competition and fitness longevity.

PODCAST CHANNEL
https://roworxlegacypodcast.buzzsprout.com/

SUBSCRIBE/FOLLOW US
WEBSITE: http://roworx.com
FACEBOOK: https://www.facebook.com/Roworx-107988842572652/
INSTAGRAM: https://www.instagram.com/roworx_rowing/
YOUTUBE: https://www.youtube.com/channel/UCrjqw6p7jAdaIjh684xAoNg

All content © 2020 Jack 's Podcast.

Listen as John Nunn takes you through a detailed personal biography of his life growing up and his introduction to the sport of rowing. John will take you through his intense training regimen, his move from the east coast to Long Beach California where he trained to qualify for the 1968 Olympic Games in the Double Sculls in Rowing. Moving through his personal stories of being the Olympic Rowing Coach at the Montreal Olympic Games and his astonishing story of helping a fellow rower defect from Romania. Lastly, his massive project that lasted over 12 years to essentially rebuild and double the size of the Long Beach Rowing Association boathouse where 5 different programs currently operate. The Expansion Project included: Women’s Restroom, Shower Room, Locker Room; Handicapped Access; The gym area where Roworx Indoor Rowing Classes are held; Kitchen and addition of two new boat bays which expand capacity to hold more boats. Throughout John Nunn’s journey you will discover what legacy he leaves behind for the rest of the future generations to follow.

ABOUT OUR HOST
Jack Nunn is the head trainer and owner of Roworx. Jack is a former national team rower who has competed in more than 100 triathlons, including 16 full Ironmans (including the Kona World Championships), 1 Ultraman, and The Norseman Extreme Ironman Distance Triathlon. He has created a system of rowing that prepares the whole body for both competition and fitness longevity.

PODCAST CHANNEL
https://roworxlegacypodcast.buzzsprout.com/

SUBSCRIBE/FOLLOW US
WEBSITE: http://roworx.com
FACEBOOK: https://www.facebook.com/Roworx-107988842572652/
INSTAGRAM: https://www.instagram.com/roworx_rowing/
YOUTUBE: https://www.youtube.com/channel/UCrjqw6p7jAdaIjh684xAoNg

Welcome to the Roworx legacy podcast hosted by Ironman and USA National Team Rower, Jack Nunn. A podcast that inspires and motivates individuals through personal stories from olympians and athletes of all backgrounds in different sports. Each week we will deliver interviews about various athletes’ true backgrounds and what made them who they are today. This podcast will specifically focus on what identity these individuals have adopted and what they would like their legacy to be. We are going to offer some hard hitting inspiring stories of great athletes and what it takes to be the best.

ABOUT OUR HOST
Jack Nunn is the head trainer and owner of Roworx. Jack is a former national team rower who has competed in more than 100 triathlons, including 16 full Ironmans (including the Kona World Championships), 1 Ultraman, and The Norseman Extreme Ironman Distance Triathlon. He has created a system of rowing that prepares the whole body for both competition and fitness longevity.

PODCAST CHANNEL
https://roworxlegacypodcast.buzzsprout.com/

SUBSCRIBE/FOLLOW US
WEBSITE: http://roworx.com
FACEBOOK: https://www.facebook.com/Roworx-107988842572652/
INSTAGRAM: https://www.instagram.com/roworx_rowing/
YOUTUBE: https://www.youtube.com/channel/UCrjqw6p7jAdaIjh684xAoNg