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Health & Fitness

anchor.fm

13:18

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KweeNology

by iamtracileee

KweeNology is a Queen Talk Podcast discussing Loc's, Natural Hair Tings, Current Events, Lifestyle, Culture, Relationships, Sex, Money, Mental Health, Self Care, Personal Development, Wellness, Spirituality, and a host of other relevant topics. Want me to discuss something not mentioned here? Email me at [email protected] and let's get your convo suggestions poppin as well. The show airs every Wednesday and Sunday at 5pm est. Tap in! Let's Connect! Instagram @iamtracileee Facebook @iamtracileee YouTube @iamtracileee Twitter @kinkylocx #queentalk #personaldevelopment Support this podcast: https://podcasters.spotify.com/pod/show/kweenology/support

Episodes

Mental Wellness | Adaptogens or Pharma? | KweeNology Episode #3

16m · Published 22 Jul 04:00

PIggybacking off of my Mental Health segment, listen as I discuss a natural holistic approach to managing the stress levels in our lives. I'm not just talking herbs, I Am living a Holistically WHOLElistic type of lifestyle and I am passionate about sharing what I know with regard to implementing healthier lifestyle changes, with others. In this segment, I'm talking about Ashwagandha. What are some of your favorite herbs? I'd love to hear from others who are proactive about their health and well being; mentally, emotionally, spiritually, as well as physically. Let's have a conversation and don't forget to follow the podcast for more PSA's on getting to the best version of yourselves. Follow my Social Media Platforms Instagram @iamtracileee Facebook @iamtracileee YouTube @iamtracileee Twitter @kinkylocx #adaptogens #herbalmedicine #betterthanmedicine #ashwagandha #stressrelief #mentalhealth #mentalwellness #holistichealthtalk #herbs #naturalremedies #whatareadaptogens #anxiety #weightloss #healthiswealth --- Support this podcast: https://anchor.fm/kweenology/support

Mental Health in the BC | KweeNology Episode #2

9m · Published 19 Jul 19:25

KweeNology is discussing mental health in the black community and how we deal with it. Do you take mental health as serious as physical health? Why or why not? We're shining the light on a topic that has not been a common discussion in the black community. --- Support this podcast: https://anchor.fm/kweenology/support

Kweenology Self-Love Episode #1

14m · Published 18 Jul 05:13

Did you know that how you love yourself is how you teach others to love you? What does self love mean to you? Is self love and self acceptance the same thing? Why or why not? Do you compare yourself to others? Why? Let's discuss this. Let's Connect! Instagram @iamtracileee Facebook @iamtracileee YouTube @iamtracileee Twitter @kinkylocxtre #selflove #sheinspires #iamenough #queentalk #personaldevelopment #loveu --- Support this podcast: https://anchor.fm/kweenology/support

KweeNology has 3 episodes in total of non- explicit content. Total playtime is 39:54. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on February 7th, 2024 21:42.