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Health & Fitness

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1:08:38

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Lifestyles By Choice. Balancing your mind, body, & spirit. Briana & Aerial

by Lifestyles By Choice

Learn how to balance Mind, Body, & Spiritual functions with everyday living.

Episodes

Paranormal? Do you believe?

1h 2m · Published 25 Jun 18:34

Detailed stories! Either will have you believing or thinking we’re crazy 😜

It’s been 𝙰𝚆𝙷𝙸𝙻𝙴 ❣︎

37m · Published 18 Jun 18:21

Hey everyone! We’re back and here’s an update ✌︎︎ OH & SEASON 2

MINDSET.

1h 59m · Published 31 Jan 15:51

Mindset plays a HUGE role in everything that we do. Our choices our based off of an emotional reaction which in turn is exactly coming from the place in which you’re at mentally. It may be long, but we get REAL. If you like this podcast with our SPECIAL Co-Host Matt Wright, give it a like, subscribe, comment, and share 🤍

Don’t get caught.

1h 1m · Published 24 Jan 02:21

Little bit of fitness, little bit of childhood memories, little bit of giggles.

Becoming Fearless

1h 39m · Published 08 Jan 21:28

We weren’t expecting to ramble as long as we did, HOWEVER we have tips on tips and stories in stories on how YOU can become fearless!! Check us out!! Like, share, subscribe ❣️

Two parts. ALL things on mind, body, & spirit!

1h 45m · Published 19 Dec 02:53

Talking about ALL things in this two part podcast from setting up S.M.A.R.T Goals, tuning into your emotions to make sure your goals are relevant and a little side note of what’s going to be going on in Lifestyles By Choice Health & Fitness Studio!

Prioritizing your Holidays

57m · Published 11 Dec 19:21

Holidays can be stressful but surrounding yourself with people who benefit you positively will make your season bright.

How to Balance It All

42m · Published 06 Dec 20:20

Check out our latest poddy on how to balance your mind body and spirit!

Tonight’s poddy was all about those fitness journey vibes! ✌🏼

58m · Published 23 Nov 00:49

Briana and I go in depth with what it’s like going through a fitness journey, how you can get started with yours, and the outcomes that follow when you just simply begin!

Relationships 101

59m · Published 13 Nov 20:25

Our thoughts on how to spice up your relationships from our personal experiences!

Lifestyles By Choice. Balancing your mind, body, & spirit. Briana & Aerial has 12 episodes in total of non- explicit content. Total playtime is 13:43:41. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on April 13th, 2024 09:11.