The Pace

3 point podcast on what I am grateful for...

What are you grateful for?

After a long 7 months out we are back, with a whole different vibe

1. New Name

2. Bigger Energy 

3. Rested 

Ready to rumble!

Welcome back to the Lockdown Pace podcast sessions everyone.

It has been quite a few months since we ended Season 1 and took a break from the MIC.

The time was spent to plan, focus on content, and plan for the future.

What can you expect from this Bonus Episode and eventually moving into Season 2 in 2022?

1. More exclusive, engaging and special guests

2. Videos of the Podcast

3. The truth!

4. Different Perspectives

5. Raw & Real chats

Candid release after the Euro 2020 (21) final as England unfortunately couldn’t bring it home… outburst, abuse and mental health

Guys,

It was so great to have on Relationship & Intimacy Coach, Durwayne Mcpherson feature on the podcast, we had such a great chat 

about all things, love, relationships and of course lots more, have a listen and enjoy.

Instagram: https://www.instagram.com/shapeulifestyle/

Download his "7 Step to Improve your Relationship & Intimacy EBook" using the link below! 

https://durwaynemcpherson1111.lpages.co/7-step-guide/

Raw, Real & Open chat with Liam and Jon, it was great to have them feature on the podcast and i am looking forward to creating

more content with them soon.

Liam:

Instagram: https://www.instagram.com/121_mentalhealth/

Podcast: https://open.spotify.com/show/5taCZWUsjEG5vwAM8n3FLl?si=CCNA5-9OQZy-t6NYZuuRkg&dl_branch=1

Jon:

Instagram: https://www.instagram.com/teamshirudo/

Website: https://www.watzup.org

It was great to have Grace feature on The Lockdown Pace Podcast sessions, an open honest discussion about mental health, The new podcast and book release by Grace and lots more!

The Quarter-Life Crisis Podcast:

https://open.spotify.com/show/3tHBTicQFcCaCxuBMh77pT?si=po-bwjTeRmaYJAXDNwaFXw&utm_source=copy-link

Chill out and Cheer up:

https://www.amazon.co.uk/Chill-Out-Cheer-Up-Ten-Step/dp/B08RYLFYD2

https://www.amazon.com/Chill-Out-Cheer-Up-Ten-Step-ebook/dp/B08RXFXJRT/ref=mp_s_a_1_1?dchild=1&keywords=chill+out+and+cheer+up+a+ten+step+guide&qid=1610185248&sr=8-1

Instagram:

https://www.instagram.com/graceygrossmann/

A very insightful, honest, open & inspiring chat with Amira the founder of Women's educational platform Feminx Focus

Instagram: https://www.instagram.com/feminxfocus/

https://linktr.ee/feminxfocus

11 Fitness Tips & Suggestions to help you on your fitness journey.

This episode featured The creator of the Anxiety Doctor, Sonal speaking about her experiences as a doctor and sharing her mental health journey from the other side as a patient, plus lots more.

Instagram: the.anxiety.doctor