Look, Just Tell Me What To Do.

Today we present a third interview with Nick Turner, dating coach, who breaks down, in incredible detail, the first fifteen minutes of a conversation between yourself and a person you just met.  

My Contact Info: [email protected]; benjaminrussack.com, 415.497.1908

Today we present a second interview with Nick Turner, dating coach, who discusses the importance of Mindset and the Five Pillars of dating. 

My Contact Info: [email protected]; benjaminrussack.com, 415.497.1908

Today we interview Brad Smallwood LMFT, who discusses his experience working with teens with emphasis on comnunicating with and listening to your teen. 

My Contact Info: [email protected]; benjaminrussack.com, 415.497.1908

Brad Smallwood, LMFT: [email protected]; bradfordsmallwood.com; 415.343.5254

My Contact Information: 

[email protected]; 415. 497.1908l benjaminrussack.com

Joe Reagan's Contact Information: [email protected]

Also, for more information on recovery resources, please refer to the program notes from my addiction and recovery episode featuring Alec. 

My Contact Information: 

[email protected]; 415. 497.1908l benjaminrussack.com

Stephanie Hanger LMFT can be reached at:

[email protected]; 415.813.2973; www.stephaniehanger.com

As always, please feel to call or email with any questions or concerns!

And please subscribe!!

My Contact information: [email protected]; 415.497.1908; benjaminrussack.com

TJ Woodward: [email protected]; www.tjwoodward.com ; www.ConsciousRecovery.com

ABOUT TJ WOODWARD

TJ Woodward  is a revolutionary addiction recovery specialist, bestselling author, inspirational speaker, and treatment consultant who has helped countless people through his simple, yet powerful teachings.

He is the author of the books Conscious Being: Awakening to your True Nature and Conscious Recovery: A Fresh Perspective on Addiction. TJ is also the creator of The Conscious Recovery Method, which is a ground breaking and effective approach to viewing and treating addiction.

He was given the honor of being ordained as an Agape minister by Dr. Michael Beckwith and is also the founding minister of Agape Bay Area in Oakland, which was the first satellite community of The Agape International Spiritual Center in LA. 

Today we interview Brad Smallwood LMFT, who discusses his experience and adventures from working within the Bay Area's frenetically paced tech world. 

My Contact Info: [email protected]; benjaminrussack.com, 415.497.1908

Brad Smallwood, LMFT: [email protected]; bradfordsmallwood.com; 415.343.5254

Nick Turner, Dating Coach, discusses techniques for meeting new people and forming satisfying romantic relationships in our latest episode of Look, Just Tell Me What To Do. We will discuss everything from how to "Cold Approach" people in public to handling rejection, building self confidence and what it takes to build and maintain a solid relationship. 

What does it mean to have a productive fight verses one that damages the relationship? What is mind reading? What is an "I statement" vs a "You Statement" and why should anyone care? Today we interview couple's therapist Stephanie Hanger, LMFT for answers to these questions and more as we delve into the oft choppy waters of conflict resolution in relationships. 

My Contact Information: 

[email protected]; 415. 497.1908l benjaminrussack.com

Stephanie Hanger LMFT can be reached at:

[email protected]; 415.813.2973; www.stephaniehanger.com

As always, please feel to call or email with any questions or concerns!

Today we talk to Alec, whose thirteen year stretch of drug use nearly ended in his own death. Two years hence, Alec discusses the pitfalls of relapse and recovery as well as shares tips for those trying to achieve recovery. 

My contact info:

[email protected]; 415.497.1908; benjaminrussack.com

Bay Area Recovery Resources:

(I'll leave the googling to you. Herein are the programs that I personally know of but there are, of course, many others. Feel free to contact me for more information about rehabilitation centers in your area. If I don't know of a program personally, I can definitely find someone who does.)

In-Patient:

High end: Bayside Marin; Reflections; Alta Mira;  (most take insurance)

Lower end: Olholoff Recovery Programs; New Bridge  Foundation, Salvation Army  (all amazing, despite the lower price point)

Intensive Outpatient Rehabs:

Foundations of San Francisco; Olholoff Recovery Programs, Reflections, Bayside Marin

Other resources:

AASF.ORG (AA is the single most amazing resource ever developed since the invention of the public library. I don’t care what anyone says)

al-anonsf.org (ALANON is another incredible resource for friends and loved ones of those suffering from addction.  

Charlie Van Luven: Recovery coach and interventionist. Google him or contact me personally if you want more information. Charlie is the guy I throw at problems I can't fix.   

Sober Living Environments: Gateway Sf, Monarch, Peter Hao (Again, email me)