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Make Every Rep Count
by Set To Stun ProductionsYour weekly podcast dealing with all things health, fitness, bodybuilding and fitness lifestyle related. Your hosts Tiny & Daniel have fun bringing you news stories, interviews with fitness and health personalities and sharing training tips and diet advice on every episode.
Episodes
Make Every Rep Count Ep 48 "Build a better butt"
57m · PublishedThis week Tiny & Daniel talk about maximizing your gains for a great set of gluttes. Does fasted cardio really work, and we dispel several long standing work out mythes.
Make Every Rep Count Epl 45 "off the rails"
56m · PublishedThis week, Daniels cut continues and Tiny runs off the rails for the better part of 20 mins talking about a movie. . .
Then the boys talk about DOMS and training techniques for bigger shoulders.
Make Every Rep Count Ep 44 "Ketogenic what?!"
59m · PublishedThis week, the hosts talk about what exactly is a ketogenic diet. Back exercises that are guaranteed to make you bigger and stronger and how do you make your biceps grow, anyway?!
Make Every Rep Count Ep. 43 "Time to cut!"
45m · PublishedThis week, the hosts are back in the studio. One of them is beginning a cut, and the other one moved, and ate garbage all weekend. Listen to how the divergent life demands effected their training schedules and what was discovered in terms of "real world strength"
Make Every Rep count Epl 42
1h 5m · PublishedThis week - Tiny and Daniel have a deep discussion about creatine. The pro's and cons of DMAA and incorporating explosive movements into your workout, to train fast twitch fibers.
Make Every Rep Count Ep 41 "body weight"
1h 7m · PublishedThis week, the fella's welcome a guest into studio. Frisco joins the team to help answer a listener email about body weight exercises.
Make Every Rep Count Ep 40 "This Podcast is over the hill!"
51m · PublishedThis week, we talk Calve training. Body weight exercises and just how many reps does it take to get growth to happen? Plus all the other stuff you have come to know and love!
Make Every Rep Count Ep 39 "Buttwink"
1h 2m · PublishedThis week the fella's talk about pre workout supplements, how to correct your squat form so you dont suffer from buttwink - best back exercise for huge lats and more!
Make Every Rep Count Ep 38 "The Question of the Day"
53m · PublishedThis week Tiny and Daniel talk about cable crossovers as a great way to build your chest, then they wrap up the month long ongoing discussion about recovery techniques, and MORE!
Make Every Rep Count Ep 37 "is that yoga?!"
58m · PublishedThis week Tiny and Daniel talk about what happened this week at the gym... Techniques for lower back extension pain, Do some body builders photoshop themselves and what the hell is DDP yoga?!
Make Every Rep Count has 22 episodes in total of non- explicit content. Total playtime is 22:47:29. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on April 11th, 2024 15:41.