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mamasteyoga.com

4.10 stars

6:14

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Mamaste Yoga® - Prenatal Yoga

by Karen Prior

MamasteYoga® presents a podcast of prenatal yoga practice and yoga therapeutics.

Episodes

Chair Yoga - Part Two

8m · Published 26 Jul 19:18

Part two of a 3-part series using a chair.

Guided Relaxation

8m · Published 02 Mar 14:38

Guided relaxation for pregnancy.

Chair Yoga - Part One

4m · Published 17 Dec 13:49

Part one of a 3-Part series using a chair.

Labor Rehearsal with Birthing Breath

4m · Published 16 Dec 13:44

Yoga breathing for labor practice.

Mamaste Yoga® - Prenatal Yoga has 4 episodes in total of non- explicit content. Total playtime is 24:57. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on February 23rd, 2024 14:48.