MelFit
by Melissa ValdovinosCoach Mel talks all things health, fitness, and lifestyle
Copyright: Melissa Valdovinos
Episodes
25- The Best 5 Things To Pack On a Hike!
46m · Publishedhttps://linktr.ee/MelFitcoaching
Link To Magazine:https://www.melfitcoaching.com/melfithealthytimes
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app24- Emily’s 40 pound weight loss journey. How she finally got out of the way of her own excuses.
1h 12m · Publishedhttps://linktr.ee/MelFitcoaching
Link To Magazine:https://www.melfitcoaching.com/melfithealthytimes
Emily on Social Media: https://www.facebook.com/emily.petrie.10
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app23- Everything We Should Know We Learned In The 3rd Grade
48m · Publishedhttps://linktr.ee/MelFitcoaching
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app22- MelFit Healthy Travel Tips Part 1!
48m · PublishedIf it's a hotel, air b&b, or at a families' house, this video will help you stay on track while enjoying your vacation.
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app21- Why Do People Always Revert To The Things That Don't Work For Weight Loss?
38m · Publishedhttps://linktr.ee/MelFitcoaching
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app18- Would you rather eat less or move more to lose weight?
8m · Publishedhttps://linktr.ee/MelFitcoaching
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app15- Interview With Our Client Donna and Her Weight Loss Success
25m · PublishedOur Client Donna reflects on her weight loss journey!
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app13- Katie talks about how fad diets don’t work and explains that after completing my Melfit 12 Week Bootcamp she has made eating healthy and exercising a lifestyle
18m · PublishedKatie talks about how fad diets don’t work and explains that after completing my Melfit 12 Week Bootcamp she has made eating healthy and exercising a lifestyle. Katie is a young Mother and is an inspiration to anyone listening. Katies Mom Lindsey, is a client of Melfit and also a former Marathon client of mine
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app12- Andrea’s Journey to Finding Her Happy Place!
1h 7m · PublishedMy client Andrea talks about her trials and tribulations throughout the years, and how she is overcoming those hurdles through health and fitness. She is on her second round of my Melfit 12 Week Bootcamp and is pulling others in to join our Melfit Army.
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app8- Shannon Horn Takes Us Through His Journey of Becoming an Entrepreneur and Elite Athlete
57m · PublishedMelFit has 50 episodes in total of non- explicit content. Total playtime is 42:08:26. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on May 21st, 2024 02:47.
