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Mental Health Moment with Joe and Lori Miller
by Lori MillerJoe and Lori Miller are two licensed mental health therapists who are married to each other! Join them in this podcast adventure together as they unpack the stuff that makes life real and share some ways to overcome life's challenges. We'd love to hear what you have to say! Ask a question or leave a comment at [email protected].
Copyright: Lori Miller
Episodes
Ep. 2 - Keep Your Cool This Holiday Season
22m · PublishedThe best thing about the holidays is spending time with family.
But sometimes being around our families bring out some old patterns and anxieties we thought we had dealt with.
You might find yourself slipping back into some feelings you don't like when you get around family.
You can't control your family, but you can control how you react and what (and who) you'll allow to mess with you.
Joe and Lori share some ideas for how you can set some boundaries so you can really enjoy your holiday experience.
Let us know what's on your mind! Drop us an email at [email protected].
Ep 1: Moving Forward in Discouraging Times
23m · PublishedWelcome to the new Mental Health Moment podcast! Lori is now joined by her husband, Joe Miller, who is also a licensed mental health therapist.
On top of being mental health professionals, we've got 30 years of marriage under our belts, too! We've certainly learned a lot about each other and ourselves in the process.
We'll share some of our experiences and riff a bit on life.
Together we'll unpack some of the ways we've observed ourselves and others overcome life's challenges.
In our very first episode, we share our thoughts on our new journey together, and talk a bit about discouragement.
Let us know what's on your mind! Drop us an email at [email protected].
Running to Intention - Episode 98
3m · PublishedIt's easy to make plans and draw lines in the sand with our intentions. But our world doesn't change until we start running. To move forward, we have to take action. I was confronted with that reality last week while waiting for a storm that, thankfully, never came to South Florida. But it gave me the time and space to reconsider my intentions - and resolve to run with intention.
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Check out the Mental Health Moment on Alexa!
For articles and videos about stress and mental health, visit www.lorimiller.me.
Wait for it.... Episode 97
3m · PublishedTake Care of your Own “At-Bat” - Episode 88
5m · PublishedOkay, I managed to go 87 episodes without bringing up baseball...until today! ⚾😀 I was hoping for a comeback win in today's Yankees game, but alas, it was not to be. But if they had pulled it out, it would have been because each player owned his turn at the plate.
You can find some parallels for this in your life outside the ballpark.
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Check out the Mental Health Moment on Alexa!
For articles and videos about stress and mental health, visit www.lorimiller.me.
Do the Math - Episode 71
5m · PublishedThree Practical Ways to Believe in Yourself - Episode 70
6m · PublishedSo many songs and movies preach the virtues of believing in yourself. But what does believing in yourself look like? I think our idea of belief in what we can do has been a little hijacked by hero movies. Learn some practical ways to believe in yourself that doesn't require big life moments.
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Check out the Mental Health Moment on Alexa!
For articles and videos about stress and mental health, visit www.lorimiller.me.
Pear Trees in Tulsa - Episode 69
6m · PublishedYou don't know how much you've grown until you have to step up and do something useful. Here's a little lesson about growth from two little pear trees in Tulsa, OK.
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Check out the Mental Health Moment on Alexa!
For articles and videos about stress and mental health, visit www.lorimiller.me.
How to be intentional about change and transition - 📺 From YouTube
4m · PublishedThis time of year is full of change and transition. Everyone's coming and going, and some are starting new adventures.
I reflected on a couple of years ago when everything changed all at one time for me. It was the first time I was ever this intentional about managing myself through something.
I found out that it's possible to weather change and not let it turn you upside down!
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Check out the Mental Health Moment on Alexa!
For articles and videos about stress and mental health, visit www.lorimiller.me.
When Do You Know It's Time to See a Therapist? - Episode 67
5m · PublishedWe know life can just be challenging and stressful. That's part of living in today's modern world.
You may have your stress under control now but you may need some help keeping it together. Is that serious enough for therapy?
This episode gives you a few things to look for to decide if it's time to see a therapist.
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Check out the Mental Health Moment on Alexa!
For articles and videos about stress and mental health, visit www.lorimiller.me.
Mental Health Moment with Joe and Lori Miller has 12 episodes in total of non- explicit content. Total playtime is 1:32:57. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on March 26th, 2024 22:48.