RSS Feed

Apple Podcasts

Overcast

Castro

Pocket Casts

English

Non-explicit

Education

Self Improvement

anchor.fm

36:41

It looks like this podcast has ended some time ago. This means that no new episodes have been added some time ago. If you're the host of this podcast, you can check whether your RSS file is reachable for podcast clients.

Processing Hurt Podcast

by Scott Rodriguez

Have you ever heard of an Empathy Coach? Meet Scott H. Rodriguez as he takes calls and helps people through professional and personal challenges with others to discuss ways to better connect and understand each other.

Episodes

Suppressed Emotion in the unconscious mind.

45m · Published 24 Mar 03:51

In this episode we go over how feeling we have today can be a result of a suppressed emotion from the past and what to do about it.

Will I Ever Get There?

48m · Published 20 Mar 04:05

A conversation about living in the moment.

Getting away from the crowd to become the next version of yourself.

9m · Published 18 Mar 21:41

In this episode we go over how the expectations of others influences who you present yourself as to the world and how if you want to change, getting away to support yourself in becoming the new you is not only ok but often necessary.

How do I stop feeling like I need to live in survival mode?

6m · Published 15 Mar 17:43

In this episode we introduce the idea of thought staples to our audience. Thought staples are phrases we use to train the unconscious mind. We repeat them over and over again in our thoughts to help the unconscious mind value a new belief. The specific thought staples we use to help us no longer feel the need to live in survival mode is: “When was the last time right now was really that bad.” By doing this, we train our unconscious mind to constantly reframe the definition of bad to something far worse than our current situation giving us space to find things in our life to be grateful for even in our current situation. Expanding this space for gratitude in our life is the fuel needed to jump start us out of our current situation into a better one.

Circumstances don’t cause the pain. Circumstances reveal the pain.

52m · Published 13 Mar 11:45

In this episode we talk about how to have compassion towards others when they are struggling and how to manage your own emotions when struggling.

Effects of Dreams

58m · Published 10 Mar 03:17

In this episode we talk about dreams, compassion for others, and more.

Processing Hurt Podcast has 6 episodes in total of non- explicit content. Total playtime is 3:40:11. The language of the podcast is English. This podcast has been added on December 18th 2022. It might contain more episodes than the ones shown here. It was last updated on March 7th, 2024 21:13.