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Mentalk Ubuntu Podcast
by MenTalk UbuntuWe are young, gifted and black with aspirations leaning towards promoting positive perceptions of black men and mental health. Whatever your background, listening to our lessons, conversations and guests will help you learn how to lead a fuller life. Join us on the journey to understanding how to strengthen our communities, relationships and minds.
Copyright: MenTalk Ubuntu
Episodes
Episode 47 NESSA AND RUMBI: Women Creativity and Collaboration
38m · PublishedThis episode's guests are two of the inventive minds and podcast hosts of Brunch and Bantu Knots, who present all subjects in an entertaining way. In a serious and entertaining manner, expertly addressing the black community, other cultures, relationships, everyday problems, and other topics is sure to keep you educated, amused, and paying attention. As if that weren't enough, they also bring in esteemed visitors who will push your assumptions and perhaps even motivate you to make changes. We are pleased to introduce (NESSA AND RUMBI), who are fantastic, fierce, fertile, and hilarious ladies
Episode 46 Duke Lott: Race, relationships and recovery
1h 13m · PublishedThis episode's guest is a wonderful example of a man! a motivating author, public speaker, coach, and father; a trained crisis prevention educator with a focus on crisis intervention and adaptability. Former radio board operator, author of 101 steps to a healthy interracial relationship, and many others who makes it his mission to learn about and comprehend other people, cultures, and ideas. Duke Lott
Episode 45 Samantha Lubanzu: Understanding Diversity and Inclusion
1h 4m · PublishedOur final guest for season 2 is a former high flying Global HR Business partner with 20 years experience who is currently soaring to new heights as a career and business coach for ambitious women of colour and allies. Supporting the acceleration of their careers and businesses to 6 figures and beyond. One of the hardest working people I know, .... young, gifted and black!
Episode 44 Herbie Mack Part_2: Maintaining Mental Health
37m · PublishedHerbie Mack, host of the Just Believe podcast is our guest this episode, a loving father and husband, a suicide prevention speaker, a multi-time suicide survivor, and much more. Herbie is an open book of a story we can all relate to, like a book, he is a fountain of knowledge when it comes to mental health and overcoming our cognitive, emotional and environmental challenges. We discuss overcoming addiction, surviving suicide, expressing emotion, and normalising discussions on mental health and what’s really going on in our lives.
Episode 41 Demi: Competency for physiotherapy
52m · PublishedEnjoy this episode with our guest Demi, a Panafrican Candian mental health advocate. Listen and learn as she takes us on an amazing journey from growing up in Nigeria to becoming a qualified psychotherapist and councillor. Let her take you on a discovery journey and advise you. Demi breaks down what psychotherapy is and the importance it plays in your identity.
Episode 43 Herbie Mack Part_1: Maintaining Mental Health
36m · PublishedHerbie Mack, host of the Just Believe podcast is our guest this episode, a loving father and husband, a suicide prevention speaker, a multi-time suicide survivor, and much more. Herbie is an open book of a story we can all relate to, like a book, he is a fountain of knowledge when it comes to mental health and overcoming our cognitive, emotional and environmental challenges. We discuss overcoming addiction, surviving suicide, expressing emotion, and normalising discussions on mental health and what’s really going on in our lives.
Episode 40 Dr Yvon Guest Part_2: Resilience and trauma
46m · PublishedEnjoy part 2 of this episode with our guest Dr Yvon Guest, a psycho-dynamic counsellor with a PhD in trauma and resilience. She has created an intersectional practice that supports clients, particularly with key issues around problematic identities. Yvon spent her first 18 years in the care system and remains rebellious at every given opportunity. When she isn't working she winds down in nature, loves cooking, is just getting into making chocolate, hanging out with her family and playing computer games. Listen and learn more about the definition of resilience and trauma to help you thrive and not survive!
Episode 39 Dr Yvon Guest Part_1: Resilience and trauma
54m · PublishedEnjoy part 1 of this episode with our guest Dr Yvon Guest, a psycho-dynamic counsellor with a PhD in trauma and resilience. She has created an intersectional practice that supports clients, particularly with key issues around problematic identities. Yvon spent her first 18 years in the care system and remains rebellious at every given opportunity. When she isn't working she winds down in nature, loves cooking, is just getting into making chocolate, hanging out with her family and playing computer games. Listen and learn about her experience of growing up in 1960s Britain being of mixed heritage, when this was not deemed socially acceptable. Discover what advice Yvon would share with three versions of her younger self and why. All this and much more during this fun, frank and fearless conversation.
Episode 38 Secure The Bag 529 Part_2: Being Third Generation Culture Kids
43m · PublishedOur guests this episode are Lugano and Reuben, the two financial enthusiasts behind Secure The Bag 529. Secure The Bag 529 are dedicated to inspiring the young, old and in between towards greater financial literacy, confidence, entrepreneurial action and life affirmation. Sharing information based on their experiences; those of the rich array of guests they interview, and what is happening in business and the economy. They do deliver Financial Literacy Workshops to organisations and groups so connect with and contact them to learn more.
Episode 37 Secure The Bag 529 Part_1: Being Third Generation Culture Kids
47m · PublishedOur guests this episode are Lugano and Reuben, the two financial enthusiasts behind Secure The Bag 529. Secure The Bag 529 are dedicated to inspiring the young, old and in between towards greater financial literacy, confidence, entrepreneurial action and life affirmation. Sharing information based on their experiences; those of the rich array of guests they interview, and what is happening in business and the economy. They do deliver Financial Literacy Workshops to organisations and groups so connect with and contact them to learn more.
Mentalk Ubuntu Podcast has 48 episodes in total of non- explicit content. Total playtime is 45:13:43. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on April 5th, 2024 15:44.