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Authentically Secure: It's About The Conversation!

by Thomasine Mungo

Authentically Secure is a weekly conversation that exemplifies, promotes and advocates a balanced holistic perspective on authenticity, vulnerability and forgiveness on this journey we call Life. Speaking your Truth -- We're talking about it Elephants in the Room -- We're talking about it We're talking about it ALL. With an emphasis on self-care, we welcome all and are primarily in tune to Black Indigenous People of Color (BIPOC), providing a sacred, safe space to identify, heal, reconcile and ultimately grow. You know? LIVE Join us for the CONVERSATION!

Episodes

Ep. 13 - Confronting Daddy Issues

22m · Published 30 May 22:00

Thommie openly delves into the root of her mistrust and deals with overcoming her “Daddy Issues”. Enjoy.

Episode 12 - Fear Of A Black Mother

1h 8m · Published 27 May 03:35

Thommie and two sisterfriends discuss the realities, triumphs and fears of raising Black children, especially males, in America today. Enjoy.

Episode 11 - Loving All of Me/You

12m · Published 19 May 22:00

Women are forced to look and compare themselves through many different lenses. Tonight's episode is about letting go of false images of ourselves and embracing and loving the real YOU! Enjoy.

Ep. 10 - Brothas and Mental Health - What Does It Mean To You?

41m · Published 17 May 00:00

In this episode, Thommie’s son, partner and family friend discuss their most vulnerable moments and what it took to begin real healing? It starts with acceptance that things aren't always OK on the other side of the fence. Enjoy.

Ep. 9 - Emotional Self-Care

15m · Published 12 May 22:00

For some, self-care may be more of a psychological practice than it is a physical exercise. Thommie defines her practice and tools for remaining balanced and stress-adaptable. Enjoy.

Ep. 8 - Mother's Day, Motherhood and Reconciliation

31m · Published 09 May 22:00

Oftentimes to become whole, we must reconcile the circumstances of our beginnings and its trauma. This is part of Thommie's reconciliation with her late, beloved mother on this special day. Enjoy.

Ep. 7 - Menopause - The Elephant in the Room, Pt. 2

1h 13m · Published 05 May 21:57

Thommie introduces her partner, Brett to the podcast to talk candidly about menopause from a man's perspective. Enjoy the conversation!

Ep. 6 - Menopause - The Elephant in the Room

29m · Published 02 May 22:00

Menopause is the “change” that is rarely talked about openly. On this episode, Thommie shares her experiences with this next life phase.

Ep. 5 - Why Authentically Secure?

16m · Published 28 Apr 22:00

The decision to share one's most crucial life experiences with soul-bearing transparency is led by a purpose. Thommie discussed her essential purpose here. Like, Comment, Share.

Ep. 4 - Nurturing Healthy Relationships - Pt. 2

58m · Published 25 Apr 22:00

How does a family work through separation, growing pains and transformation occurring between mother and daughter? It's about the conversation. Enjoy Part 2 of Nurturing Healthy Relationships.

Authentically Secure: It's About The Conversation! has 14 episodes in total of non- explicit content. Total playtime is 8:26:14. The language of the podcast is English. This podcast has been added on November 22nd 2022. It might contain more episodes than the ones shown here. It was last updated on March 6th, 2024 21:14.