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Miisha Jade - Holistic Spiritual Therapies
by Miisha - Holistic Spiritual TherapiesGuiding you through topics that support you in creating harmony in your life and relationships. Learn how to gain deepened self awareness, self accountability, personal power and reprogram your beliefs and mindset. I support you through your journey of self-healing, to feel and embody confidence and be empowered to be the leader in your life. Sharing with you holistic and spiritual tools and techniques that are easy to understand and implement into your life. •EMAIL: [email protected] •IG: @Holistic_Spiritual_Therapies •6 Week Course-https://miisha-jade.teach
Copyright: Miisha - Holistic Spiritual Therapies
Episodes
29: How to support your nervous system when getting out of your comfort zone.
32m · PublishedDo you feel you have missed out on doing things that you really want to do?
Do you feel you have missed out on opportunities and experiences because you didn’t feel confident, you felt scared, anxious or you didn’t want to do it alone?
Do you want to be able to change this and learn how to support yourself, to be able to experience more of the things you would love and enjoy doing? To physically experience what you ‘daydream’ about when you want to escape from your everyday life!
👉🏽You need to break down the steps into smaller, more manageable steps.
*This episode is also available to watch on my YouTube Channel Follow
Instagram: https://www.instagram.com/holistic_spiritual_therapies/
Sign up for Emails: www.miishajade.com/links
FREE Therapy Journal Sample: www.miishajade.com/journal
Purchase Journal: www.miishajade.com/journal
Online Course - Know Yourself: www.miishajade.com/online-course
Youtube: https://www.youtube.com/channel/UC45kCO9eoeP05hmKfQn6VMQ
--- Send in a voice message: https://anchor.fm/miishajade/message28: Accepting Your Normal When it is Harming You
21m · PublishedWhat are you accepting in your life that has become your normal, which is actually contributing to your life experiences that are causing you pain, exhaustion, feeling drained, feeling lost and feeling unfulfilled?
Follow Instagram: https://www.instagram.com/holistic_spiritual_therapies/
Sign up for Emails: www.miishajade.com/links
FREE Therapy Journal Sample: www.miishajade.com/journal
Purchase Journal: www.miishajade.com/journal
Online Course - Know Yourself: www.miishajade.com/online-course
Watch on Youtube: https://www.youtube.com/channel/UC45kCO9eoeP05hmKfQn6VMQ
--- Send in a voice message: https://anchor.fm/miishajade/message26: Scarcity Mindset
29m · PublishedScarcity mindset: holds you back in your life, prevents you from getting more fulfilling/ aligning experiences and relationships.
Follow Instagram: https://www.instagram.com/holistic_spiritual_therapies/
Sign up for Emails: www.miishajade.com/links
FREE Therapy Journal Sample: www.miishajade.com/journal
Purchase Journal: www.miishajade.com/journal
Online Course - Know Yourself: www.miishajade.com/online-course
Watch on Youtube: https://www.youtube.com/channel/UC45kCO9eoeP05hmKfQn6VMQ
--- Send in a voice message: https://anchor.fm/miishajade/message25: How to Trust & Surrender
22m · PublishedDo you struggle with trusting and surrendering to your life experiences?
Do you feel overwhelmed, anxious and frustrated when your life experiences don’t work out exactly how you pictured or thought they were going to be?
This is the perfect episode for you to listen to🙏🏾
Follow Instagram: https://www.instagram.com/holistic_spiritual_therapies/
Sign up for Emails: www.miishajade.com/links
FREE Therapy Journal Sample: www.miishajade.com/journal
Purchase Journal: www.miishajade.com/journal
Online Course - Know Yourself: www.miishajade.com/online-course
Watch on Youtube: https://www.youtube.com/channel/UC45kCO9eoeP05hmKfQn6VMQ
--- Send in a voice message: https://anchor.fm/miishajade/message24: Setting Yourself Up to Succeed
18m · PublishedIn the car, sharing a powerful technique with prompts, to ensure you set yourself up to succeed in achieving your manifestations/ goals etc.
Follow Instagram: https://www.instagram.com/holistic_spiritual_therapies/
Sign up for Emails: www.miishajade.com/links
FREE Therapy Journal Sample: www.miishajade.com/journal
Purchase Journal: www.miishajade.com/journal
Online Course - Know Yourself: www.miishajade.com/online-course
Watch on Youtube: https://www.youtube.com/channel/UC45kCO9eoeP05hmKfQn6VMQ
--- Send in a voice message: https://anchor.fm/miishajade/message23: I am ready to be SEEN!
20m · PublishedAre you wanting to attract a partner, grow your business or be more noticed in your workplace, (maybe be promoted?).. ask yourself- are you trying to make yourself small or not be seen. In any other areas of your life?
Follow Instagram: https://www.instagram.com/holistic_spiritual_therapies/
Sign up for Emails: www.miishajade.com/links
FREE Therapy Journal Sample: www.miishajade.com/journal
Purchase Journal: www.miishajade.com/journal
Online Course - Know Yourself: www.miishajade.com/online-course
Watch on Youtube: https://www.youtube.com/channel/UC45kCO9eoeP05hmKfQn6VMQ
--- Send in a voice message: https://anchor.fm/miishajade/message22: Understanding Power of Your Voice
23m · PublishedLearn what has influenced and contributed to how you use your voice, the thoughts/beliefs you have. In order to gain awareness for what is YOURS and what is valuable for you to release. *Currently have a few spaces available to work 1:1. Look forward to hearing from you*
Follow Instagram: https://www.instagram.com/holistic_spiritual_therapies/
Sign up for Emails: www.miishajade.com/links
FREE Therapy Journal Sample: www.miishajade.com/journal
Purchase Journal: www.miishajade.com/journal
Online Course - Know Yourself: www.miishajade.com/online-course
Watch on Youtube: https://www.youtube.com/channel/UC45kCO9eoeP05hmKfQn6VMQ
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/miishajade/message21: Resistance to Life Experiences
19m · PublishedDo you ever noticed that you are resisting something in your life?
Maybe you’re resisting a confrontational conversation with someone. Or you might be resisting leaving a job. Are you resisting ending a relationship dynamic?
Today I discuss the topic of resistance. So you are able to gain self-awareness and be able to navigate, support yourself and surrender when experiencing resistance.
Follow Instagram: https://www.instagram.com/holistic_spiritual_therapies/
Sign up for Emails: www.miishajade.com/links
FREE Therapy Journal Sample: www.miishajade.com/journal
Purchase Journal: www.miishajade.com/journal
Online Course - Know Yourself: www.miishajade.com/online-course
Watch on Youtube: https://www.youtube.com/channel/UC45kCO9eoeP05hmKfQn6VMQ
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/miishajade/message20: # 2 - Be Curious
44m · PublishedIntroducing topic #2 - Being Curious (Vs. Being Responsive.) You will learn the value of being more curious, instead of reacting or being responsive. Which relates to both verbal and emotional - with a person and experiences.
👉🏽Hopeful takeaways: -Becoming from grounded within yourself -Feeling more confident -Support your emotional well-being -Deepen your relationships -Learn how to separate yourself from others emotions. Let me know in the comments:
💬How do you respond, when you feel like someone is accusing you of something?
Follow Instagram: https://www.instagram.com/holistic_spiritual_therapies/
Sign up for Emails: www.miishajade.com/links
FREE Therapy Journal Sample: www.miishajade.com/journal
Purchase Journal: www.miishajade.com/journal
Online Course - Know Yourself: www.miishajade.com/online-course
Watch on Youtube: https://www.youtube.com/channel/UC45kCO9eoeP05hmKfQn6VMQ
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/miishajade/message19: #1 Narratives
26m · PublishedOr the stories that we tell ourselves or verbally express to others. This also includes the beliefs we hold, both consciously and subconsciously.
Learning about your narratives, actually plays a role in your healing process. As it creates the link between your mind and body connection, which plays a vital role in how you experience the quality of your life. When the mind is filled with certain narratives, that is harming to your overall wellbeing, your body and life will soon reflect that narrative. The intention of having awareness of what your narratives are, is to be able to reprogram the mind to focus on more supportive narratives (if that is necessary.) This will allow you to gain awareness and understanding for how our mind and the stories we tell ourselves, connect to our choices and behaviours.
To be able to learn and understand what your narratives are, will begin to provide a lot of insight to where you may be unconsciously contributing to your life experiences... that you DON'T want to be going through!
Follow Instagram: https://www.instagram.com/holistic_spiritual_therapies/
Sign up for Emails: www.miishajade.com/links
FREE Therapy Journal Sample: www.miishajade.com/journal
Purchase Journal: www.miishajade.com/journal
Online Course - Know Yourself: www.miishajade.com/online-course
Watch on Youtube: https://www.youtube.com/channel/UC45kCO9eoeP05hmKfQn6VMQ
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/miishajade/messageMiisha Jade - Holistic Spiritual Therapies has 30 episodes in total of non- explicit content. Total playtime is 11:31:00. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on March 23rd, 2024 04:41.
