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Health & Fitness

Mental Health

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Mindcare Life Coaching

by Natalie Bonnette

The MindCare Life Coaching podcast is where I get the privilege of working with YOU. We will discuss how to understand the blueprints of your brain, learn to create the space to feel, and you take your power back. Choose your thoughts, change your life.

Episodes

Self Worth + Failure

17m · Published 20 Jun 22:49

Self worth, failure, confidence all that jazz. Becoming more aware of your worth is the only thing that changes. What will you make failure mean? Does your level of confidence have anything to do with your worth? Listen up. KNOWING YOUR WORTH DOESN’T WAVER.

Triggers

7m · Published 13 Jun 21:47

Triggers. All of us have dealt with this in one way or another. Here’s my take on triggers.

Opinions of Others

13m · Published 30 May 19:52

In this podcast we talk about opinions of others, receiving criticism, striving for approval. This is something we ALL have dealt with in our lives. People have opinions of you, what will you make it mean? Are you living in self betrayal? Are you giving up because of someone’s criticism? Let’s talk about it.

FEAR

12m · Published 24 May 05:30

Here in this podcast I talk about feeling fear. It can be hard to work through fear, especially being in the midst of your storm. Know that it will pass, and have compassion for yourself as you lean into your fear.

ALL the feels

15m · Published 17 May 15:55

In this podcast we talk about feelings. Giving ourselves the space to feel, understanding that it is our thoughts that determine what we feel, and knowing you are ALLOWED to feel. Xoxo.

Morning Ritual

8m · Published 14 May 06:52

Creating a powerful morning by being intentional with our thoughts. Become aware of those thoughts first thing in the morning, then on to create your day to get the result you want. Your brain is at full capacity in the morning, utilize that time to retrain your brain.

Where is my mind?

7m · Published 09 May 19:31

What are your thoughts? What are you thinking? In the podcast we’re going to discuss how to begin the journey of managing our mind. Let’s do this.

Mindcare Life Coaching (Trailer)

45s · Published 08 May 19:31

Mindcare Life Coaching has 8 episodes in total of non- explicit content. Total playtime is 1:23:10. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on April 7th, 2024 19:12.