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Mental Health

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10:29

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My Life

by Paul Ashurst

This is my life the ups and downs of my battle with anxiety sharing other people's stories and hopefully help you in your journey through anxiety

Episodes

My story part 2 the saga continues

24m · Published 23 Oct 18:57

I continue my story battling depression and anxiety

Helping people along the way

10m · Published 22 Oct 09:29

In this episode we discuss helping people when they need it the most

You are loved

1m · Published 17 Oct 11:28

A short message of hope

How to check in without asking how are you doing

11m · Published 16 Oct 14:14

In what I would call a bonus episode we look at how to approach someone who is struggling with mental health

In the beginning

14m · Published 15 Oct 14:14

In this episode you hear the early stages of my journey battling anxiety

My Life (Trailer)

18s · Published 15 Oct 13:00

My Life has 6 episodes in total of non- explicit content. Total playtime is 1:02:55. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on January 15th, 2024 14:13.