N2P - The Podcast

In this episode we catch up with Tim talk about what we have learned about our mental health And has the way we communicate changed in this lockdown

In this Lockdown episode matt and myself talk about the moment we knew it was time to get some help for our mental health and offer advice on how we did it Also a few other bits and bobs...

in this Lockdown episode we cover loneliness and how our relationships effected our mental health

Here is our new podcast!! due to the pandemic we had to shift our podcast over to the virtual world.  here is episode 1 We talk about this crazy new world we are living in and how the lockdown can effect your mental health

In this episode we invited Tom Paget on to talk about his story and Mental Health

I met Tom when I was a part of a BBC documentary called A Royal Team Talk

Tom talks about a car crash that very nearly changed his life and his recovery, how a bad relationship put him in a dark place to how he turned it around.

BRAND NEW PODCAST!!! A new series with N2P were We get REAL people to tell there stories with mental health in the 1st episode we have brad and We talk about his journey with mental health, his early days and how the loss of a grandparent kick started a dark time in his life. Brad opens up about his attempt to take his own life and how a single moment of clarity in New York, he turned his life around. .

The boys are back with a new episode after a break. In this show they talk about the tragic series of events about Caroline Flack and what can be done to prevent it happening again. They talk about social media and negative effects it can have on your mental health. Matt speaks emotionally about the birth of his daughter and how it has effected him in a good way and and all host of topics including happiness and time management.. we hope you enjoy listening and please leave a review and any feeback would be appreciated.

In this episode the boys discuss the topic of being able to talk about your mental health. Matt and mark speak about their experience of talking for the 1st time and how it made them feel and also go into mental health in the workplace. The boys go into the pitfalls of going public with their mental health and Mark speaks openly about a recent “relapse” and what happened to make him do that..

Have we lost the ability to communicate with each other? This episode tim, matt and mark talk open about how their lack of been able to talk about how they feel had a massive effect on their mental health. The guys touch on a number of subjects including social media and how it can have a effect on your wellbeing. Please feel free to get in touch with any feedback and questions at [email protected]

In this episode Tim, Matt and Mark talk openly and emotionally about their mental healthThis 1st show goes back to the beginning of their stories. Matt talks movingly about how his life was turned upside down when a freak episode triggered his battle with anxiety. Tim talks about how the death of a friend to suicide brought on a chain of events that led to his battles with his mental health and mark speaks of how his early years of being bullied impacted his life forever. The guys offer a fascinating insight on how they battled there conditions and offer advice on how to go about seeking help.