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Neighbourhood Nutritionist
by JaniceSimple and easy to understand chats about nutrition topics for everyday listening
Copyright: © 2023 Neighbourhood Nutritionist
Episodes
Why Don't Diets Stick?
14m · PublishedIn this episode of Neighbourhood Nutritionist, we talk about why dieting is so hard:
- What impact our brains have on dieting
- External reasons that make dieting difficult
- Actionable tips on how to get healthy!
Interesting reading related to this episode's content:
- BBC's article on the 'Dopamine Diet' explaining the effect (link)
- Mayo Clinic explanation on 'multi-grain' vs 'wholegrain' (link)
- The Independent's article on how UK consumers find food labelling to be confusing (link)
Connect with me on LinkedIn, Facebook and Instagram.
Subscribe to Neighbourhood Nutritionist now to hear about other interesting nutrition topics! Please rate and review on wherever you're listening now.
If you're interested in joining one of my programmes, please visit www.notadiet.co.uk
To get in touch with me, please send an email to [email protected]
Why Don't Diets Stick?
14m · PublishedIn this episode of Neighbourhood Nutritionist, we talk about why dieting is so hard:
- What impact our brains have on dieting
- External reasons that make dieting difficult
- Actionable tips on how to get healthy!
Interesting reading related to this episode's content:
- BBC's article on the 'Dopamine Diet' explaining the effect (link)
- Mayo Clinic explanation on 'multi-grain' vs 'wholegrain' (link)
- The Independent's article on how UK consumers find food labelling to be confusing (link)
Connect with me on LinkedIn, Facebook and Instagram.
Subscribe to Neighbourhood Nutritionist now to hear about other interesting nutrition topics! Please rate and review on wherever you're listening now.
If you're interested in joining one of my programmes, please visit www.notadiet.co.uk
To get in touch with me, please send an email to [email protected]
Calories - Are We Supposed to Love Them or Hate Them?
16m · PublishedIn the first episode of Neighbourhood Nutritionist, we talk about:
- Where the term 'calories' originated from
- How they got popularised
- How calorie counting works
You can find the written version of this on my blog
Connect with me on LinkedIn, Facebook and Instagram.
Subscribe to Neighbourhood Nutritionist now to hear about other interesting nutrition topics! Please rate and review on wherever you're listening now.
If you're interested in joining one of my programmes, please visit www.notadiet.co.uk
To get in touch with me, please send an email to [email protected]
Calories - Are We Supposed to Love Them or Hate Them?
16m · PublishedIn the first episode of Neighbourhood Nutritionist, we talk about:
- Where the term 'calories' originated from
- How they got popularised
- How calorie counting works
You can find the written version of this on my blog
Connect with me on LinkedIn, Facebook and Instagram.
Subscribe to Neighbourhood Nutritionist now to hear about other interesting nutrition topics! Please rate and review on wherever you're listening now.
If you're interested in joining one of my programmes, please visit www.notadiet.co.uk
To get in touch with me, please send an email to [email protected]
Neighbourhood Nutritionist Trailer
5m · PublishedJanice talks about how nutrition transformed her health and her life, and explains why she created the Neighbourhood Nutritionist podcast!
Visit www.notadiet.co.uk to find out more about Janice's nutritional coaching
Instagram: notadiet_uk
Twitter: @NotADiet1
Email: [email protected]
Neighbourhood Nutritionist Trailer
5m · PublishedJanice talks about how nutrition transformed her health and her life, and explains why she created the Neighbourhood Nutritionist podcast!
Visit www.notadiet.co.uk to find out more about Janice's nutritional coaching
Instagram: notadiet_uk
Twitter: @NotADiet1
Email: [email protected]
Neighbourhood Nutritionist has 126 episodes in total of non- explicit content. Total playtime is 72:14:06. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on February 21st, 2024 04:14.
