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Health & Fitness

Mental Health

anchor.fm

7:04

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Newfound Awareness

by Brea McDade-Gallagher

This podcast will be about mental health, self awareness, self care, dealing with grief, current events, etc. Support this podcast: https://podcasters.spotify.com/pod/show/brea-mcdade-gallagher/support

Episodes

It Gets Better

5m · Published 08 Feb 08:04

You are loved. You matter. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/brea-mcdade-gallagher/support

Appreciation

6m · Published 30 Jan 05:23

This episode is about appreciating those you love and have around you. Spread and act of kindness in memory of all 9 victims who passed on the flight! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/brea-mcdade-gallagher/support

Inspiring Change (Kobe)

15m · Published 27 Jan 07:43

Tribute to Kobe Bryant who passed away and his daughter GiGi. Discussion of my moms passing, quote of the day, fact of the day, music chatter, suicide talk, etc. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/brea-mcdade-gallagher/support

Searching for the light

8m · Published 26 Jan 19:31

Depression, PTSD, Suicidal Ideation, Social Anxiety, etc. Cone support me and let's support eachother! Follow me @bmcdade17 on Instagram and hopefully we can get you in the podcast to talk to eachother or even just anonymously share your story! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/brea-mcdade-gallagher/support

Society's Standards

3m · Published 26 Jan 06:35

This episode is about society's standards against women's appearance and men as well a d what we are expected to look like and how it affects our mental state. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/brea-mcdade-gallagher/support

Introduction

1m · Published 25 Jan 07:03

Introduction to what my podcast will be about. Hope to have you guys stick around and interact with me and hopefully be on the podcast with me as well as I learn more and more about the podcast and how it all works! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/brea-mcdade-gallagher/support

Newfound Awareness has 6 episodes in total of non- explicit content. Total playtime is 42:28. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on March 26th, 2024 22:48.