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Health & Fitness

Mental Health

anchor.fm

9:23

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Mental health podcast

by Loren Khor

This podcast will address mental issues and ways that helps improve and overcome mental struggles in daily life.

Episodes

El niño interior

24m · Published 18 Oct 02:52

Aprende más sobre nuestro niño interior herido y aprende formas de ayudarlo a sanar. --- Send in a voice message: https://anchor.fm/loren-khor/message

The Inner Child

20m · Published 20 Aug 11:51

Learning more about our wounded inner child and learning ways to help it heal. --- Send in a voice message: https://anchor.fm/loren-khor/message

15 maneras de calmarse

10m · Published 01 Jul 02:12

En este episodio voy a dar 15 consejos prácticos y útiles para ayudarle a calmarse cuando se sienta ansioso o enojado. --- Send in a voice message: https://anchor.fm/loren-khor/message

15 ways to calm yourself down

9m · Published 25 Jun 02:34

In this episode i’m going to talk about 15 ways to help you calm down when you are feeling anxious or angry. --- Send in a voice message: https://anchor.fm/loren-khor/message

5 tipos principales de trastornos de ansiedad

2m · Published 24 Jun 03:34

En este episodio aprendemos los 5 tipos principales de ansiedad y sus síntomas. --- Send in a voice message: https://anchor.fm/loren-khor/message

What are the 5 major types of anxiety disorders?

2m · Published 24 Jun 02:53

In this episode we learn about 5 major types of anxiety disorders and their symptoms. --- Send in a voice message: https://anchor.fm/loren-khor/message

5 maneras que la lectura mejora la salud mental

6m · Published 22 Jun 01:43

En este episodio explico las diferentes maneras en que la lectura puede ayudar con problemas mentales como la ansiedad, estrés o depresión. --- Send in a voice message: https://anchor.fm/loren-khor/message

Mental health podcast (Trailer)

37s · Published 18 Jun 02:30

--- Send in a voice message: https://anchor.fm/loren-khor/message

5 ways reading improves your mental health

6m · Published 18 Jun 02:04

This episode explains how reading has a positive impact on the readers mental help and the ways it can help with people who are struggling with mental health and substance abuse. --- Send in a voice message: https://anchor.fm/loren-khor/message

Mental health podcast has 9 episodes in total of non- explicit content. Total playtime is 1:24:35. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on March 26th, 2024 22:43.