Off The Ground with Matt and John

by Matt Hagan

We offer straight talk about dealing with mental health, trauma, including PTSD, anxiety and depression and much more. While we will be talking quite a bit about first responders, this will be for anyone who wants some frank discussion about mental health. It’s time to get rid of the stigma. Hosted by long-time first responders and lifelong friends, it’s full of heart and humor. Support this podcast: https://podcasters.spotify.com/pod/show/matt-hagan/support

Episodes

Episode #41: Dealing With Guilt

26m · Published 05 Dec 03:31

In this episode, Matt and John talk about guilt, and ways to deal with it. --- Support this podcast: https://podcasters.spotify.com/pod/show/matt-hagan/support

Episode #40: Dealing With Change

28m · Published 25 Oct 04:50

In this episode, the guys talk about dealing with change. And Matt talks about a major career change he recently made. --- Support this podcast: https://podcasters.spotify.com/pod/show/matt-hagan/support

Episode #39: Good Relationships With Ourselves

31m · Published 24 Sep 21:32

In this episode, the guys talk about the importance of having a good relationship with yourself --- Support this podcast: https://podcasters.spotify.com/pod/show/matt-hagan/support

Episode #38: Mental Health and Aging.

23m · Published 23 Aug 19:14

A chat about potential mental health challenges as we age. --- Support this podcast: https://podcasters.spotify.com/pod/show/matt-hagan/support

Episode #37: Mental Health Myths

31m · Published 27 Jul 04:16

In this episode, Matt and John debunk 5 mental health myths. --- Support this podcast: https://podcasters.spotify.com/pod/show/matt-hagan/support

1 year of 988

19m · Published 19 Jul 02:30

The 988 Suicide and Crisis Line is one year old. In this episode the guys talk about 988, some statistics, and start a new segment at the end of the podcast. --- Support this podcast: https://podcasters.spotify.com/pod/show/matt-hagan/support

BONUS EPISODE! Out-Takes: Idiots vs. Podcasting

4m · Published 08 Jul 14:41

A short episode featuring some out-takes while we were having some technical difficulties. A fair amount of swearing, singing and a little bit of fart talk. Hey…don’t blame us. You’re the one listening. --- Support this podcast: https://podcasters.spotify.com/pod/show/matt-hagan/support

Episode 35: Gay Pride Month

32m · Published 03 Jul 23:23

In this episode, Matt and John share their thoughts on Gay Pride Month and other related issues. --- Support this podcast: https://podcasters.spotify.com/pod/show/matt-hagan/support

Episode #34: How to Find a Therapist

37m · Published 29 Jun 14:46

In this episode the boys talk about ways to find a therapist that’s right for you. --- Support this podcast: https://podcasters.spotify.com/pod/show/matt-hagan/support

Episode #33: Men’s Mental Health Month and….where we have been

39m · Published 14 Jun 03:20

In this episode the guys explain where they have been, and a good talk about Men’s Mental Health Month. --- Support this podcast: https://podcasters.spotify.com/pod/show/matt-hagan/support

Off The Ground with Matt and John has 44 episodes in total of non- explicit content. Total playtime is 17:26:57. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on May 16th, 2024 13:10.