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Pinoy Fitness Podcast

by Pinoy Fitness

Discussions about Health, Fitness and how to live an active lifestyle

Copyright: Pinoy Fitness

Episodes

Running & Weight Loss with Coach Ken

41m · Published 23 Nov 06:17

This episode is all about running and weight loss. Coach Ken Mendola shared some valuable insights on how to use running as an effective tool to manage your weight.

Fitness During the Pandemic

33m · Published 18 Oct 13:23

A quick chat with Coach Saul Sibayan, he's one of the founders of Endurance Lab PH, to give us some tips on how we can train and maintain our fitness during the pandemic and prepare ourselves when race season starts again next.

Jump For Fitness – Training and Staying Fit with a Jump Rope

30m · Published 11 Oct 13:18

A quick chat with @jaysonking on how he transitioned from running to jumping during the pandemic and how jumping rope helped him maintain his fitness during the new normal

Virtual Coaching - Does it work?

43m · Published 05 Oct 10:49

A quick chat with @circuitboxph founders Chacky Torres and Kris Delos Reyes to discuss the rising trend of Virtual and Online Fitness Coaching. Learn how it works, what to look for in a coach, and what to take note of before committing on a long-distance coaching relationship.

Pinoy Fitness Podcast has 4 episodes in total of non- explicit content. Total playtime is 2:28:10. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on April 7th, 2024 16:27.

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