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Restful
by SkyWelcome to Restful, an ASMR podcast thats helps you relax and wind down. I record each podcast at the end of my day, as I'm getting ready to go to sleep. Together we can try out diffrent relaxation techniques like reflections, postive affirmations, and guided meditations, as we get ready to go to bed.
Copyright: Sky
Episodes
Episode 2: Whispered Dreams and Poems
8m · PublishedTonight we reflect with a quote by Rumi as well as a reading of the poem The Dreams by Eugene Field with a short guided mediation and positive affirmations mixed in
Episode 1: Whispers in a Garden
6m · PublishedFrom my closet, before I get ready to fall asleep. In this episode we explore grounding meditation an ASMR as a means to relax. With poetry from Emily Dickinson and music by Kevin MacLeod
Restful has 2 episodes in total of non- explicit content. Total playtime is 14:48. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on July 11th, 2023 22:37.
