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RunFitMom
by Vanessa HenselFitness & Health Welcome to RunFitMom-where I talk about Running, Fitness & Momma hood!
Copyright: Vanessa Hensel
Episodes
Movement is Medicine
10m · PublishedDaily movement, eating well, hydration & rest- the perfect combination for a healthy life.
April 29th #throwbackthursday
12m · PublishedPostpartum bod-why we should love and embrace it!
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appApril 28th #wellnesswednesday
13m · PublishedEXCUSES.......
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appApril 27th #tiptuesday
10m · PublishedHealthy Habits
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appApril 26th #moveitmonday
8m · PublishedMobility VS Flexibility
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appApril 23rd #fitnessFriday
12m · PublishedA foodie spin on Fitness Friday....chatting about kids snacks & tips/tricks on where to purchase to get the most bag for your buck.
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appApril 22 #throwbackthursday (EARTH DAY)
10m · PublishedEarth Day Q&A with my kids
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appApril 21 #wellnesswednesday
14m · PublishedWTF!? Lockdown chaos but how to calm the storm
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appApril 20th #tiptuesday
9m · PublishedRunning Form
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appApril 16th #fitnessfriday
8m · PublishedCardio VS Weights!?
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appRunFitMom has 29 episodes in total of non- explicit content. Total playtime is 4:32:14. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on April 3rd, 2024 06:54.
