S.O.S. - Sisters Overcoming Stress

Episode 3 of S.O.S., focuses on "spiritual bypassing," or what we call, "Fakin' the 'Enlightenment' Funk." Don't deny your pain and your process because you want to believe that you're too evolved to feel pain... or because you want others to believe that you're beyond this! You have the right to your experience! Give yourself permission to feel the pain and work through the process. You'll be all the better for it. Tune in... We'll show you how!

S.O.S. (Sisters Overcoming Stress) helps women identify what is causing them stress, understand the impact of their stress and learn tools for managing their stress.

S.O.S. (Sisters Overcoming Stress) is a podcast that helps women identify what is causing them stress, understand the impact of their stress and learn tools for managing their stress.

Episode 2 - Valentine's Day - looks at healthy relationships vs. the hype around romance

References:
https://www.foxnews.com/opinion/feeling-alone-this-valentines-day-you-are-not-the-only-one.amp

S.O.S. (Sisters Overcoming Stress) is a podcast that helps women identify what is causing them stress, understand the impact of their stress and learn tools for managing their stress.

Episode 1 - New Year's Resolutions - looks at the pressure of resolutions and the peace of self-acceptance.

Takeaways and references from the podcast can be found in the attached PDF.