It looks like this podcast has ended some time ago. This means that no new episodes have been added some time ago. If you're the host of this podcast, you can check whether your RSS file is reachable for podcast clients.
Said in Therapy
by Iman TohamiMental Health Awareness Podcast that is both educational and entertaining, discussing therapy cases, inspirational life stories, and explaining how hardship can be overcome.
Copyright: Iman Tohami
Episodes
How to Navigate Heartbreak after a Break Up?
35m · PublishedToday I am in conversation with the break-up coach Nora. She is currently located in Dubai and conducts her sessions in English and Arabic, in person and online. Together we explore the topic of breakup and heartbreak.
Heartbreak is a term used to describe the intense emotional pain someone feels after experiencing the end of a relationship. It is characterized by feelings of sadness, loss, grief, and despair. A variety of factors, including betrayal, rejection, and unrequited love, can cause heartbreak. The pain can be physical and emotional.
Nora's contact details and handles:
Instagram: @breakupcoachnora
Facebook: https://www.facebook.com/breakupcoachnora
Website: https://www.breakupcoachnora.com/
Birthday Special: Q&A 2023
37m · PublishedAs every year here is the Birthday Special but this time with a twist, these are the questions that followers on Instagram have sent in.
Happy New Year Everyone.
9 Signs of Toxic Friendships
10m · PublishedA toxic friendship is one in which you feel energetically exhausted when interacting with the person. Your friend may be an emotional vampire who seems to suck the life force out of you whenever you speak to them or spend time with them. If you want to find out how to identify a toxic friendship and learn how to deal with it, then this episode is for you.
How to Stop Overthinking, Stressing & Worrying (3 Ways that WORK!)
12m · PublishedWhile overthinking itself is not a mental illness, it is associated with conditions including depression, anxiety, eating disorders, and substance use disorders. Rumination can be common in people who have chronic pain and chronic illness as well, taking the form of negative thoughts about that pain and healing from it. Here I introduce simple tools that can help with getting hold on your overthinking behaviors.
Autism
54m · PublishedAutism is a condition that affects how a person thinks, feels, interacts with others, and experiences their environment. It is a lifelong condition that starts when a person is born and stays with them into old age. Every Autistic person is different from every other. This is why autism is described as a ‘spectrum’. I am in conversation with Dr. Charifa Zemouri with explains her individual experience with being on the spectrum and how she navigates her life. If you want to learn more about Dr. Zemouri, follow her on Twitter or visit her website for more information about her work.
How to Address Conflict
13m · PublishedRemember that conflict is natural and happens in every ongoing relationship. Since conflict is unavoidable we must learn to manage it. Conflict is a sign of a need for change and an opportunity for growth, new understanding, and improved communication. Conflict can not be resolved unless it is addressed unless we address it within ourselves.
💌 Sign up for my weekly email newsletter
🌍 My website/blog
How To Deal With The Imposter Syndrome (Patient Interview)
17m · PublishedImposter syndrome is a psychological pattern in which an individual doubts their skills, talents, or accomplishments and has a persistent internalized fear of being exposed as a "fraud". To continue with the second part of the Imposter Syndrome series I am interviewing Adrian about his experience with the syndrome.
💌 Sign up for my weekly email newsletter
🌍 My website/blog
Are You An Imposter? Probably Not.
10m · PublishedWhat is the imposter and is the imposter syndrome an actual diagnosis? What does it do? And how to combat it? And sharing own experience. Why do we always think we are an imposter? Answering these questions and more.
Boundaries for Beginners: How to Set and Keep Your Boundaries
14m · PublishedEveryone needs healthy boundaries in their lives if they want to have healthy relationships. Setting boundaries is about more than just saying no - and when you learn how to set boundaries in a way that people will listen to and respect you will not only feel free, but you will also start breaking the cycle of people-pleasing and codependence.
7 Questions About My Trauma Journey
21m · PublishedAs an extension to my regular social media Q&As, I have dedicated an episode about my trauma journey and how I worked through it and grew from it as a result.
Please keep in mind that these Q&As will never replace actual therapy, and not every journey is the same. Instead, use them as an inspiration, a means to learn more, and eventually, encouragement to start your therapy journey.
Said in Therapy has 49 episodes in total of non- explicit content. Total playtime is 16:55:41. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on April 11th, 2024 00:42.