Showoff Training: The Podcast
by Talent N. MS, CSCS, Pn-1This is a podcast discussing anything and everything about fitness and wellness. We will talk about the facts and myths of a lot of things in the fitness industry. We will also talk about ways to help with nutrition and achieving your goals. We get questions from our Instagram followers and Facebook followers as well. So follow us at showoff_training on Instagram and showoff training LLC on Facebook to have your questions answered. New episodes every Sunday. Support this podcast: https://podcasters.spotify.com/pod/show/showofftraining/support
Copyright: Talent N. MS, CSCS, Pn-1
Episodes
Show Me Injury Prevention
37m · PublishedUSing the NASM Overhead squat assessment to talk about injury prevention and mobility
--- Support this podcast: https://podcasters.spotify.com/pod/show/showofftraining/supportShow Me S.M.A.R.T. Goals
47m · PublishedThis episode presents tools to achieve goals in a great mental space while doing it in a timely manner.
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/showofftraining/supportShow Me Legs
27m · PublishedToday we discuss the benefits of incorporating leg-based resistance training in your al around workout routine.
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/showofftraining/supportShow Me Cardio Vs. Resistance Training
40m · PublishedToday's episode is about the differences cardio and resistance training do to your body and how these can help, harm, and be combined to achieve your fitness goals. HAPPY HALLOWEEN!!!
--- Support this podcast: https://podcasters.spotify.com/pod/show/showofftraining/supportShow Me Cardio Vs. Resistance Training
41m · PublishedToday's episode is about the differences cardio and resistance training do to your body and how these can help, harm, and be combined to achieve your fitness goals. HAPPY HALLOWEEN!!!
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/showofftraining/supportShow Me Gym Stories
47m · PublishedJust a few funny gym stories that I have experienced as a Trainer.
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/showofftraining/supportGetting Inside the mind of someone who is endomorphic: The Societal Pressures of being overweight
29m · PublishedToday we will dissect the thoughts, feelings, and actions of someone who is endomorphic. we will discuss the most common attributes of being overweight and how they are affected by society's views
--- Support this podcast: https://podcasters.spotify.com/pod/show/showofftraining/supportGetting Inside the mind of someone who is endomorphic: The Societal Pressures of being overweight
30m · PublishedToday we will dissect the thoughts, feelings, and actions of someone who is endomorphic. we will discuss the most common attributes of being overweight and how they are affected by society's views
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/showofftraining/supportShow Me The Nutrition Facts
35m · PublishedThis episode is a way to learn how to decipher what's on our food packaging. Simple tricks so that you understand what you are consuming.
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/showofftraining/supportEating Disorders: Cause and Effect
1h 5m · PublishedShowoff Training: The Podcast has 15 episodes in total of non- explicit content. Total playtime is 10:35:27. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on May 3rd, 2024 17:41.
