Showoff Training: The Podcast
by Talent N. MS, CSCS, Pn-1This is a podcast discussing anything and everything about fitness and wellness. We will talk about the facts and myths of a lot of things in the fitness industry. We will also talk about ways to help with nutrition and achieving your goals. We get questions from our Instagram followers and Facebook followers as well. So follow us at showoff_training on Instagram and showoff training LLC on Facebook to have your questions answered. New episodes every Sunday. Support this podcast: https://podcasters.spotify.com/pod/show/showofftraining/support
Copyright: Talent N. MS, CSCS, Pn-1
Episodes
Let's Talk About Vitamins
33m · PublishedFad Diets: Helpful or Harmful
1h 4m · PublishedIn today's episode, we are discussing several fad diets and if they are helpful or harmful to someone's health.
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/showofftraining/supportDamn you food ads: What it really means to be overweight
31m · PublishedThe Rona vs. The People's Fitness Journey
1h 10m · PublishedToday's topic discusses the impact of how the pandemic disrupted the progression of society's fitness journeys. We talk about the stages of behavioral change and what the normal progressions are and how " the rona" created an external force to cause relapse in the fitness industry. With a few special guest testimonials
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/showofftraining/supportSocial Media Fitness Beauty and Fitness Standards
31m · PublishedOur first topic on this podcast discusses the terrible health and beauty standards that are plaguing the US today. I talk about some recent celebrity news associated with this topic and also things to look for in the future to change the mindset of future standards.
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/showofftraining/supportShowoff Training: The Podcast has 15 episodes in total of non- explicit content. Total playtime is 10:35:27. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on May 17th, 2024 18:42.