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Side Walk Talk
by Adelaide C AlfieriEducating others about finding a wholesome lifestyle, higher self-awareness, balance, and connection through the powerful sport of running.
Episodes
Treadmill Challenge Event with Sandra Stewart & Fitness Gels
24m · PublishedBack on my Feet is teaming up with Road Runner Sports June 5th to raise money for their organization, which rehabilitates homeless people with a comprehensive program involving a weekly run program and includes helping their members find jobs and housing.
Fitness gels are everywhere, but when are you really supposed to use them and why? What's the difference between gels and just eating a banana or a spoonful of honey? All of this is discussed and more.
Side Walk Talk has 1 episode in total of non- explicit content. Total playtime is 24:04. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on June 17th, 2023 09:09.
