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4.90 stars

12:14

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Sit There & Do Nothing

by Meg Lewis, Co-Loop Podcast Network

Mindfulness doesn’t have to be serious! Join host Meg Lewis as she turns you into a relaxed blob through part-useful, part-comedic improvised guided meditations, stories, affirmations, and other weirdly soothing experiences. Perfect for easing your anxiety and putting you into a better mood. Proudly a part of the Co-Loop Podcast Network.

Episodes

Senior Dogs for Adoption

13m · Published 26 Oct 09:30

During this guided meditation, Meg takes you to a senior dog adoption center to meet the old, crusty dogs they have on display.

A Peaceful Autumn Walk. Also, You're Licking Things.

16m · Published 12 Oct 09:30

Have you ever noticed your remarkable ability to imagine what it would feel like to lick just about anything? Even if you have never touched it before? On this episode, Meg takes you on a guided meditation taking a peaceful autumn walk, licking things along the way.

Meg Nurtures You With Words You Need to Hear

9m · Published 28 Sep 09:30

It's rough out there and you've had a hard time. Sit back and do nothing while Meg tells you all the good, squishy things you need to hear. It's the kick in the pants you need from someone who loves you!

Breast Synonyms

5m · Published 14 Sep 14:58

Soothe yourself with the sound of 'Breasts' synonyms. Kazongas? Dueling banjos? Orbs? Whatever your favorite word for beautiful chest butts may be, Meg is here to relax you with this linguistic treat.

Loving Empathy Exercise

13m · Published 31 Aug 19:37

A super serious and extremely useful exercise for becoming more empathetic and loving toward strangers. This exercise changed my outlook on the world and the way I experience love. So pick a random person and let's get going!

1994 Hit Scatman (Ski-Ba-Bop-Ba-Dop-Bop)

10m · Published 03 Aug 09:30

Let Meg soothe you with the nonsensical lyrics of 1994s greatest hit Scatman by none other than Scatman John. Meg's gentle scatting will turn you into a blob-bop-ba-dop-bop!

Relaxing Reviews of Rainforest Cafe Mall of America

9m · Published 27 Jul 09:30

“If hell has a rainforest then I have found its cafe!" Meg reads the best and the worst Yelp reviews of the Rainforest Cafe restaurant located in the Mall of America.

Meg Gently Compliments You

6m · Published 20 Jul 09:30

Take a deep breath while Meg showers you with compliments in this incredibly relaxing episode of Sit There & Do Nothing.

Meg Soothingly Reads a Dr. Bronner’s Soap Label

16m · Published 06 Jul 09:30

Cleanliness is godliness! From spaceship earth, Meg reads excerpts from her favorite, extremely extra, bottle of liquid soap.

Shopping at Margaritaville Dot Com

15m · Published 25 May 09:30

Close your eyes, take a deep breath, and relax as Meg takes you on a journey browsing through Jimmy Buffett's very own Margaritaville website. Coconut shrimp? Flip flops? Novelty t-shirts? You can have it all! Sit back and do nothing on this relaxing journey to an internet paradise.

Sit There & Do Nothing has 20 episodes in total of non- explicit content. Total playtime is 4:04:45. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on February 23rd, 2024 15:19.