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Honestly, WTF
by Jessie AlleyEach week Honestly, WTF explores things that we've accepted as normal, but maybe shouldn't have. Using her own personal experiences, a dash of humour, and her ability to overthink everything, host Jessie Alley dives into topics like mental health, self-love, adulting and more, searching for tiny nuggets of wisdom that will help you live a better life.
Copyright: © 2023 Honestly, WTF
Episodes
The Wrap Up: Season One
28m · PublishedIn a shocking plot twist to everyone (including Jessie) we are now a podcast with seasons, and the current season ends... now (before Jessie's life descends into further chaos as she prepares for her move to escape the Toronto Blue Jays and their air horn).
Jessie recaps her first season as a podcast host and talks about plans for the next one. Make sure you follow the podcast so you don't miss the premiere of Season 2!
Follow the podcast
Instagram: @honestlywtfpod
TikTok: @honestlywtfpod
Follow Jessie
Instagram: @itsjessieliz
Is It Me? Am I the Toxic One?
49m · PublishedJessie tries out a new episode format this week and gives you a front row seat to her having a psychological break through and realizing she's codependent as fuck. Also, episodes will be released biweekly (every two weeks) for a while as Jessie sorts through the bajillion things she has on the go!
Follow the podcast
Instagram: @honestlywtfpod
TikTok: @honestlywtfpod
Follow Jessie
Instagram: @itsjessieliz
Neurodiversity: What's Your Brand of Fun? with @itsjskah
57m · PublishedIt's double trouble with Jesses this week as Jessie is joined by Twitch streamer @itsjskah to talk about her experience of getting diagnosed with ADHD and how things have changed since then. The ladies bond over things like needing to have multiple things happening at once in order to be productive, never being able to get anywhere on time, and having a million and one hobbies to keep them occupied (though they often just get stuck staring at Tiktok or a wall – sometimes you don't get to choose your hyperfixation!) A slight warning that there are sections of high-speed talking... apparently that's what happens when you put two neurodivergent Jesses who like to talk on a podcast together.
Submit a Confession:
The Confessional Submission Form
Follow Jess
Twitch: @itsjskah
Instagram: @itsjskah
TikTok: @itsjskah
Follow the podcast
Instagram: @honestlywtfpod
TikTok: @honestlywtfpod
Follow Jessie
Instagram: @itsjessieliz
Ambition vs Self-Sabotage
42m · PublishedHonestly WTF is 10 episodes old!! We know, we don't look a day over two. In this milestone episode Jessie comes clean about the weekly struggle she goes through to put out an episode and not just throw in the towel on this podcast. Jessie takes us along on her journey to understand her self-sabotaging tendencies, what she learned in researching self-sabotage, and how she plans to finally make progress on overcoming her self-sabotaging behaviours.
Iffirmations TikTok:
Christy Gibson Iffirmations
Self-Sabotage Articles:
- Self-Sabotage: Why You Do It and How to Stop for Good
- How Self-Sabotage Holds You Back
- Self-Sabotage: Overcoming Self-Defeating Behaviour
- Self-Sabotaging: Why We Get in Our Own Way
- 8 Ways to Stop Self-Sabotaging Your Success
- How to Stop Sabotaging Yourself
- Self-Sabotaging Behaviour & Thoughts: What Causes It and How to Rise Above It
Submit a Confession:
The Confessional Submission Form
Follow the podcast
Instagram: @honestlywtfpod
TikTok: @honestlywtfpod
Follow Jessie
Instagram: @itsjessieliz
Pivot! Pivot! Pivot!
32m · PublishedIf you didn't read the episode title the way Ross from Friends yells it, you have some homework to do... go on... we'll wait. Jessie is pivoting. She will no long be confined by a podcast theme that she has outgrown. So now, there is no theme. Jessie is going to be talking about whatever the heck she wants to talk about that particular week. What a wild ride! Please fasten your seatbelts and keep your arms and legs inside the vehicle at all times, it's about to get weird.
Submit a Confession:
The Confessional Submission Form
Follow the podcast
Instagram: @honestlywtfpod
TikTok: @honestlywtfpod
Follow Jessie
Instagram: @itsjessieliz
Taking a Break with Tell's Tea
1h 7m · PublishedJessie chats with Tell from @tellsteaa about how she's learned to not give into the pressure of constantly hustling and take breaks when she needs them. Tell talks about her journey from growing up with a money scarcity mindset, to making herself physically sick from ignoring her own needs, to listening to her body and what it needs while working through the guilt that can come with not taking breaks.
Tell is a mental health blogger and business owner (@hip__clips) who candidly and authentically shares her ups, downs and all the hilarity in between.
Follow Tell
Instagram: @tellsteaa
Business: @hip__clips
Submit a Confession:
The Confessional Submission Form
Follow the podcast
Instagram: @honestlywtfpod
TikTok: @honestlywtfpod
Follow Jessie
Instagram: @itsjessieliz
TikTok: @itsjessieliz
Unpacking Your True Self
52m · PublishedThere has been a rise in people being encouraged to be their "true selves" and "authentic" but what does that really mean? Jessie dives into her own journey of discovering her true self, and shares tips she's learned along the way. We also hear our first listener Confessional!
The Dance of Anger by Harriet Lerner
Submit a Confession:
The Confessional Submission Form
Follow the podcast
Instagram: @honestlywtfpod
TikTok: @honestlywtfpod
Follow Jessie
Instagram: @itsjessieliz
TikTok: @itsjessieliz
Crashing the Investing Fraternity with Malanga Mposha
56m · PublishedThis week Jessie is joined by Malanga Mposha to talk about investing and how it can be so difficult to get into investing if you aren’t the “finance bro” type. Malanga also shares his thoughts on how to get started with investing, some common mistakes new investors make, and decodes some finance and investing jargon for us.
Submit a Confession:
The Confessional Submission Form
Follow the podcast
Instagram: @honestlywtfpod
TikTok: @honestlywtfpod
Follow Jessie
Instagram: @itsjessieliz
TikTok: @itsjessieliz
Acne Struggles with Ashliegh Jarzenski
45m · PublishedThis week's episode features our very first guest: Ashliegh Jarzenski of @darlingashj!
Ashliegh walks us through what it was like to struggle with acne all over her body for several years and how she's finally managed to get it almost all under control including talking products, tests, and lifestyle changes.
We finish off by confessing some interesting things about milk.
Submit a Confession:
The Confessional Submission Form
Follow the podcast
Instagram: @honestlywtfpod
TikTok: @honestlywtfpod
Follow Jessie
Instagram: @itsjessieliz
TikTok: @itsjessieliz
Products mentioned in the episode:
Monat Be Purified Line**
Cleanser
Moisturizer
Charcoal Mask
Kacie, the hypnotherapist Ashliegh used - https://www.instagram.com/hypno_kacie/
Zinc soap bar - Noble Formula Emu Oil Bar Soap
Deciem The Ordinary Line
Squalane Cleanser
Moisturizer
Sunscreen
Retinol
Ascorbyl Glucoside (Vitamin C)
Naicinimide 10% + Zinc 1%
Alpha Arbutin 2% + HA
** as a Monat rep, Ashliegh will receive a commission if you purchase products from these links
Working Through Imposter Syndrome
27m · PublishedThis week we dive into Imposter Syndrome, going over the five different ways it can show up for people, the issues with the current discussion and suggestions of how to "get over" your Imposter Syndrome, as well as some of the strategies Jessie has used to work through her own imposter syndrome. As always we finish up with The Confessional, and this week Jessie reveals just how competitive she can be over the strangest things.
HBR article: Stop Telling Women They Have Imposter Syndrome
Submit a Confession:
The Confessional Submission Form
Follow the podcast
Instagram: @honestlywtfpod
TikTok: @honestlywtfpod
Follow Jessie
Instagram: @itsjessieliz
TikTok: @itsjessieliz
Honestly, WTF has 14 episodes in total of non- explicit content. Total playtime is 9:50:58. The language of the podcast is English. This podcast has been added on November 23rd 2022. It might contain more episodes than the ones shown here. It was last updated on February 24th, 2024 08:42.
