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Sleep Shop Podcast: Giving Families the Gift of a Good Night's Sleep
by Melissa Brown: Sleep Consultant, Counselor and MomJoin host Melissa Brown, Certified Sleep Consultant, Family Care Counselor, and mom of four, and other baby experts as they share their best advice and experience from helping thousands of families get a good night’s sleep from all over the world. Each week, Melissa will offer parents helpful, practical tips on topics such as sleeping through the night, creating healthy sleep routines, breastfeeding advice, managing your toddler and everything in between.
Copyright: Copyright © 2017 Melissa Brown and Sleep Shop. All Rights Reserved.
Episodes
Swaddling, Breastfeeding, and Other Baby Sleep FAQ’s Answered [SS 002]
14m · PublishedIn this episode, I’m sharing my thoughts and answers to some of your most frequently asked questions.
Questions I Respond to in This Episode:
- “How long should I breastfeed? I’m kind of over it”
- “What is sleeping through the night?”
- “My baby fights the swaddle. How long should I swaddle?”
- “Can I wake a sleeping baby?”
- “How can I tell if my baby is eating enough?”
- “Why does my baby wake up every 45 minutes?”
- “Why does my 5-month-old wake up all night long but isn’t hungry?” at 9:15
- “When should I drop a nap?”
- “My baby rolls over all night long” 11:19
- “What do I think about the Merlin sleep suit?”
- “Do you believe in crying it out?”
Thank you for listening!
Don’t forget to SUBSCRIBE to the show to receive every new episode delivered straight to your podcast player of choice.
If you enjoyed this episode, please help me get the word out about this podcast. Rate and Review this show in Apple Podcasts, Stitcher Radio, or Google Play. It helps other listeners find this show.
Be sure to connect with me and reach out with any questions/concerns:
SleepShop Website
Welcome and 5 Fundamentals of Baby Sleep [SS 001]
14m · PublishedWelcome to the SleepShop Podcast! I am so excited to launch this new project of mine.
When I thought of how I could help more families learn how to put their babies to sleep, I immediately thought a podcast would be the best way.
In this first episode, I share a little bit of background about myself, my credentials, and experience. I also chat about why I love doing what I do.
Then, I share 5 things you should consider that will help get your baby to sleep through the night:
- Set up the right sleep environment
- Things to consider:
- Blackout curtains
- Sound machine
- Fitted sheets
- Temperature of the room
- Things to consider:
- Put your baby down awake
- Aim for full feedings
- Find the ideal wake time
- Establish a naptime and bedtime routine
Thank you for listening!
Don’t forget to SUBSCRIBE to the show to receive every new episode delivered straight to your podcast player of choice.
If you enjoyed this episode, please help me get the word out about this podcast. Rate and Review this show in Apple Podcasts, Stitcher Radio, or Google Play. It helps other listeners find this show.
Be sure to connect with me and reach out with any questions/concerns:
SleepShop Website
Looking forward to helping you and your family get a good night’s sleep.
Sleep Shop Podcast: Giving Families the Gift of a Good Night's Sleep has 12 episodes in total of non- explicit content. Total playtime is 5:02:08. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on April 5th, 2024 10:46.
