Stay In The Game with Trevor Field
by Trevor Field
This is The Stay In The Game podcast with Trevor Field. If you're an active adult looking to optimize your health and wellness and stay in the game at any stage of yourlife... this is for you. This is me sharing everything I've learned as a physical therapist, business owner, baseball player, and father. Where I give advice, and share stories to inform and entertain you about topics you care about.
Copyright: All rights reserved.
Episodes
Trevor, The Internet Troll
59m · PublishedIn this podcast episode, Trevor is joined by podcast producer and editor, Cassidy Chavez. Trevor talks to us about several movement principles he sees in his profession and shares his critiques with Cassidy who works as a pilates instructor. Trevor Field MPT answers the following questions:
- Does muscle activation = muscle strengthening? Researchers widely agree the major muscle stimulus for muscle strengthening is mechanical load, NOT activation. (but you can't activate an inhibited muscle, Right?)
- Posture? Does it cause LOW BACK PAIN? Does it matter does it correlate with muscle flexibility and strength
- Do posture devices actually help?
- Does having a neutral pelvis matter?
- Why stressed-out people cant grow their glute
- And so much more...
Watch on YouTube
https://www.youtube.com
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https://www.formfunctionpt.com/blog/
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Golf Performance Expert- Dr. Jake Berman
50m · PublishedHey Form and Functioners this episode is an extraordinary one that I know you are going to love especially if you are a golfer, know a golfer, or have ever thought about picking up the sport. For this episode, we have the privilege of being joined by business owner, author, and golf physical therapist Jake Berman. Dr. Jake Berman started out as a Physical Therapist, opening Berman Physical Therapy in 2015, and started specializing in helping golfers with back pain. Over the years Dr. Berman started to see a correlation between strength and mobility of specific muscles and joints and how that directly related to reported improvements in distance and consistency, specifically with the driver!
In our conversation, we talk about some of the more common injuries you see in golfers, when NOT to get golf lessons, why you get what you pay for in physical therapy, and so much more. Hope you like it!
Dr. Jake Berman can be found at:
https://www.bermanpt.com/
https://bermangolf.com/
Berman Golf YouTube
https://youtube.com/@BermanGolf?si=-7BRH3bv5CMIQg4H
Watch on YouTube
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https://www.formfunctionpt.com/blog/
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What's Missing in Your Stretching Routine
28m · PublishedIn this episode I'll cover everything and anything about STRETCHING
- What is assisted stretching?
- Who needs to stretch?
- Doing it on your own versus with a stretch coach?
- What are the different kinds of stretching?
- How to stretch effectively?
- What benefits are there to stretching?
- What exactly happens to a muscle when we stretch it?
Watch on YouTube
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Instagram- @formfunctionpt
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https://www.formfunctionpt.com/blog/
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For My Runners with Knees
28m · PublishedHey Form and Functioners in this month’s episode of the stay in the game podcast we ask a really important question for all my runners… One common question I get very often in the clinic is “Is it okay — or even possible — to run safely with knee arthritis?”.
I also talk about a much loved product for those with knee pain and some updates from our clinic and staff. Stay tuned in till the end to hear why collagen is my health tip and trick for the month and why you need to be getting enough of it.
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https://www.formfunctionpt.com/blog/
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Making Room For Success in 2023
26m · PublishedWelcoming the new year comes with looking at the past successes/failures while charging towards the future. Most will start the year with goals surrounding health and fitness so in this episode I talk about how to smash those out of the park in 2023.
We cover in the episode...
- How this one thing will increase the likelihood of your success and how to create the energy and space in your life for your personal goals and health/fitness goals.
- Creating specific goals in the new year for your health.
- What is "The Compound Effect" and how does it move you closer to your goals?
- Weight-loss tips, the fundamentals you NEED to know!
- Patient interview with AMAZING success treating an essential tremor and how his life has changed since seeing us in the clinic.
- My tips on how to live a better life in 2023.
Watch on YouTube
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Instagram- @formfunctionpt
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https://www.formfunctionpt.com/blog/
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Health First vs Sickness First with Dr. Derrick Hines
1h 0m · PublishedThis episode we welcome to the podcast Derrick Hines, Physical therapist and business owner of Acadiana Pain and Performance Rehab in Lafayette, Louisiana.
http://www.derrickhines.com/
Dr. Derrick Hines is not only a pioneer for cutting edge medicine but also the host of health podcast, The Pain and Performance Podcast and the author of “Hero”, a playbook to speed up healing and improve your health to live a life pain free and level up your performance. He has helped more than 10,000 people get out of pain and improve their health. In this episode we talk about how to navigate this confusing healthcare system and what works and what doesn’t when it comes to medical interventions. This will be an absolute must listen to if you want to learn about how to regenerate your body, live better, and most importantly pain free
We touch on:
- Why do we advertise pharmaceuticals on mainstream media?
- What does it mean to practice hands-on medicine in this day and age?
- How to address health first instead of addressing sickness first?
- Regenerative and functional therapies like: Cryotherapy, Photomodulation, hyperbaric, sauna, PEMF, laser therapy, GHK copper peptide, BPC-157 peptides and so much more…
Listen to The Pain and Performance Podcast
http://www.derrickhines.com/podcast.html
Watch on YouTube
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Mindset Shifts
19m · PublishedThis episode covers some advice from Daymond John from Shark Tank and James Lawrence, The Iron Cowboy. This advice is for anyone hearing the response "no" and not seeing the results you want in your healing journey. I share a shift in mindset where you think might be limited and I challenge you to keep seeking the answers you've been searching for.
We cover...
- Product of the month- Joint Nutra Care
- Staff Spotlight- Stacie, PTA
- Health tip- Ankle and foot injury care
This Episode Includes a:
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What is PEMF?
34m · PublishedOne of the newest things in regenerative sports medicine is PEMF, Pulsed Electromagnetic Field Therapy. In this episode I take a deep dive into explaining this new technology and how we have been using it in clinical practice. The results have been amazing and I hope after this episode you can decide for yourself if you want to give it a try.
This Episode Includes a:
Why Am I Not Getting Better Even With Physical Therapy?
https://www.formfunctionpt.com/why-am-i-not-get…physical-therapy/
August 2022 Newsletter
https://www.formfunctionpt.com/august-2022/
Follow us on Social Media
Instagram- @formfunctionpt
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https://www.formfunctionpt.com/blog/
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Addressing Neck Pain & Interview with Wellness Speaker and Yogi, James Woods
41m · PublishedIn this episode we talk about everything regarding neck pain, some exciting news for our clinic, and best of all we are joined by a special guest.
Our Special Guest:
James Woods is a top wellness speaker in the nation, and School Stress Strategist and his mission is to forestall the educational mental, and physical health crises affecting youth and adults today.
@datyogadude on instagram https://www.instagram.com/datyogadude/
Learn more about him https://www.datyogadude.com/
This Episode Includes a:
3 Things We Do Everyday That Cause Neck Pain …(And What You Can Do To Ease It Quick!)
https://www.formfunctionpt.com/3-things-that-cause-neck-pain-and-how-to-fix-it/
How to Fix and Find the Cause of Shoulder and Neck Pain
https://www.formfunctionpt.com/fix-shoulder-and-neck-pain/
Follow us on Social Media
Instagram- @formfunctionpt
Check out the blog
https://www.formfunctionpt.com/blog/
Find us on Google
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Get to know your host, Trevor Field
37m · PublishedIn this special episode we have our producer & guest host, Cassidy interviewing Trevor Field in a very requested episode where we get to know the origins of Form & Function Physical Therapy.
We answer:
- Why did your become a Physical Therapist?
- What's really a physical therapist and the true value of PT?
- What's some of the greatest misconceptions about PT?
- What to look for in a good PT?
And best of all we address the haters in the comment section.
Follow us on Social Media
Instagram- @formfunctionpt
Check out the blog
https://www.formfunctionpt.com/blog/
Find us on Google
Google.com
Stay In The Game with Trevor Field has 21 episodes in total of non- explicit content. Total playtime is 11:45:49. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on April 23rd, 2024 23:19.
