Stick 2 You

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Host Karina Parikh interviews University of Arizona student Aditi Parikh about her take on self-love and self-care. Aditi loves to model and dance in her free time. She talks about the role it plays in her personal wellness and how she juggles her extracurriculars with school throughout this episode.

To keep in touch with Aditi, follow her on Instagram @aditiiparikh!

Here is the link to the feedback form! I would absolutely love if you could fill it out. I am open to any and all feedback that you may have, so feel free to fill it out honestly: https://forms.gle/5Dwy7R2V6tjVA9wt6

Make sure to follow @stick2you_ on Instagram for more updates and announcements!

Thank you for tuning in!

Host Karina Parikh interviews University of Arizona student Aditi Parikh about her take on self-love and self-care. Aditi loves to model and dance in her free time. She talks about the role it plays in her personal wellness and how she juggles her extracurriculars with school throughout this episode.

To keep in touch with Aditi, follow her on Instagram @aditiiparikh!

Here is the link to the feedback form! I would absolutely love if you could fill it out. I am open to any and all feedback that you may have, so feel free to fill it out honestly: https://forms.gle/5Dwy7R2V6tjVA9wt6

Make sure to follow @stick2you_ on Instagram for more updates and announcements!

Thank you so much for tuning in!

Believe it or not, social media has a very strong impact, especially on teens and young adults today! Rising high school junior Tatum Myrick joins Host Karina Parikh to discuss their perspectives on social media. They chat about the positive and negative effects of social media on our mental health as well as share some of their tips for navigating these pressures. Karina and Tatum became closer friends through a leadership class at their high school called PALs (Peers Assistant Listeners), which aims to promote wellness and connectivity on campus by peer-counseling other students and planning spirit events. The two of them also talk about their experiences in PALs and their passion for living a fulfilling lifestyle in this episode!

Here is the link to fill out the feedback form! I would absolutely love if you could fill it out. I am open to any and all feedback that you have, so feel free to fill it out honestly: https://forms.gle/F5iaxhkZJwakD8sz6

Make sure to follow @stick2you_ on Instagram for more updates and announcements!

Thank you so much for tuning in!

Host Karina Parikh interviews Rani Shah, a rising junior at UC Davis, about her experiences with transitioning to being vegan and joining the club ultimate frisbee team! Rani loves hiking, camping, rock climbing, reading, and traveling in her free time. In today's episode, she shares how her hobbies play a big role in her personal wellness and how she dedicates time to doing all the things that she loves. 

Keep up with Rani's vegan cooking on Instagram @plantbasednumss!

Here is the link to the feedback form! I would absolutely love if you could fill it out. I am open to any and all feedback that you may have, so feel free to fill it out honestly: https://forms.gle/5Dwy7R2V6tjVA9wt6

Make sure to follow @stick2you_ on Instagram for more updates and announcements! 

Welcome to the Stick 2 You podcast! Thank you so much for tuning in!

Ms Myers joins host, Karina Parikh, in this fun-filled episode to share her journey to becoming a high school english teacher and to share her experiences working directly with teens! We talk about how she keeps her classroom culturally-relevant, and she even drops some of her biggest wellness tips for teens towards the end of the episode as well. 

Here is the link to the feedback form! I would absolutely love if you could fill it out. I am open to any and all feedback that you may have, so feel free to fill it out honestly:

https://forms.gle/5Dwy7R2V6tjVA9wt6

Have you checked out Stick 2 You on Instagram?! Follow us @stick2you_ (https://www.instagram.com/stick2you_/?hl=en)!