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Health & Fitness

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Strong Body Strong Mind

by strongbodystrongmind

Conversations with people who live and breathe what it is to have a strong body and strong mind.

Episodes

Episode 2 - Laura Brand

29m · Published 17 Sep 13:26

In today's episode we have online female physique coach, Laura Brand. We delve into all things female fitness including confidence in the gym, body image and the menstrual cycle.

Laura's Instagram:

https://www.instagram.com/laurabrandfitness/

Alasdair's Instagram:

https://www.instagram.com/anicollfitness/

Episode 1 - George Sampo

29m · Published 13 Sep 08:44

The debut episode of the podcast is with leading transformation coach George Sampo.

Please like and share the podcast.

Alasdair Nicoll - https://www.instagram.com/anicollfitness/

George Sampo - https://www.instagram.com/georgesampotransformationcoach/

Strong Body Strong Mind has 2 episodes in total of non- explicit content. Total playtime is 59:26. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on March 24th, 2024 11:42.