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The T&A Show!

by Btimothy

This show is about helping and guiding ourselves to become a better version of ourselves spiritually, mentally, emotionally and, physically. So join us on our journey as we use new age methods of healing to become the best version of ourselves!!!

Episodes

Reason for seasons

47m · Published 06 Nov 22:43

Reason for season.

Selflove- feeding your soul and building self esteem

52m · Published 26 Oct 19:07

Todays episode we touch on ways to feed our souls and also we discuss effective self esteem excercises.

Selflove - how to set healthy boundaries!

56m · Published 24 Oct 01:02

Today we identify unhealthy boundaries and how to set healthy ones.

Selflove - setting goals!!

42m · Published 23 Oct 01:40

Today we're discussing how to set goals short term and long term!!

Selflove (getting rid of old habits)

41m · Published 22 Oct 00:03

This episode we talk about how to get rid of old habits to create new ones.

Self-love. Where selflove starts

5h 42m · Published 20 Oct 20:11

First episode of the T&A show. We're talking to you about how start loving your self.

The T&A Show! has 6 episodes in total of non- explicit content. Total playtime is 9:42:25. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on March 29th, 2024 07:11.