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TIWARA Respiration and Movement
by TiwaraTIWARA will provide you breathing exercises with various levels of difficulty. The aim is that you become more conscious of your breathing and gain control to ultimately master your body and as a result, your mind.
Copyright: Tiwara
Episodes
TIWARA Breathwork Beginner 20min Instrumental
15m · PublishedTIWARA Respiration & Movement
Breathwork 20 min Beginner Instrumental
Make sure you watch the instructions and consult a health professional if you have any questions, this podcast is nothing more than guidance.
Music in the order
Offroad - Iowaska
Martin Heyne - Curium
Carlos Primero - Opez
Queen - I want to break free
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Love you!
TIWARA Breathwork Intermediate 25 min Instrumental
23m · PublishedTIWARA Respiration & Movement
Breathwork 25 min Intermediate Instrumental
Make sure you watch the instructions and consult a health professional if you have any questions, this podcast is nothing more than guidance.
Music in the order By Offroad Records Iowaska, The Gentleman Losers Silver Water Ripples, Niklas Paschburg Spark, Hania Rani Glass, Lou Reed Take a Walk On The Wild Side.
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TIWARA Breathwork Intermediate 45 min Instrumental
42m · PublishedTIWARA Respiration & Movement
Breathwork 45 min Intermediate Instrumental
Make sure you watch the instructions and consult a health professional if you have any questions, this podcast is nothing more than guidance.
Music By Offroad Records, Niklas Paschburg Spark, The Gentleman Losers Silver Water Ripples, Ben Lukas Boysen Eos, GoGo Peguin Branches Break, Hania Rani Glass and Lou Reed taking a walk on the wild side.
TIWARA Breathing - Level 5
7m · PublishedTIWARA Respiration & Movement
Breathing level 5
30 seconds continuous inhale
60 seconds continuous exhale
Music By Offroad Records
TIWARA Controlled Breathing - Level 4
6m · PublishedTIWARA Respiration & Movement
Controlled Breathing Level 4
25 seconds continuous inhale
50 seconds continuous exhale
Music By Offroad Records
TIWARA Controlled Breathing - Level 3
5m · PublishedTIWARA Respiration & Movement
Controlled Breathing Level 3
20 seconds continuous inhale
40 seconds continuous exhale
Music By Offroad Records
TIWARA Controlled Breathing - Level 2
5m · PublishedTIWARA Respiration & Movement
Controlled Breathing Level 2
15 seconds continuous inhale
30 seconds continuous exhale
Music By Offroad Records
TIWARA Controlled Breathing - Level 1
5m · PublishedTIWARA Respiration & Movement
Controlled Breathing Level 1
10 seconds continuous inhale
20 seconds continuous exhale
Music By Offroad Records
TIWARA Respiration and Movement has 8 episodes in total of non- explicit content. Total playtime is 1:52:16. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on March 26th, 2024 22:51.
