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Tj.fit
by Tia NobesFitness , health , and all things similar
Copyright: Tia Nobes
Episodes
Tj Talks - Self confidence and insecurity’s ( how mindset affected my results )
17m · Published
*SOUNDS BETTER WITHOUT HEADPHONES due to sound changes after segments* Welcome to Tj Talks , where I ramble about health and fitness , and maybe some other stuff thrown in. Episode 1 covers why I started the gym and my unhealthy mindset that came with it . This covers how I got out of the mindset and changed my goals from following beauty standards and insecurities to feeling strong , confident and worthy . Enjoy ;)
Tj.fit has 1 episode in total of non- explicit content. Total playtime is 17:15. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on June 16th, 2023 21:41.
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