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Health & Fitness

Mental Health

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47:38

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Unlocking Your Mind

by Tom Morgan

An honest and insightful look into the mindset of elite performers and how they are able to operate at the highest level in some of the most high pressured environments. Each guest shares their own experiences and relationships with how they cope with setbacks and failures and how they use it as a catalyst for growth. Each podcast shares fantastic tools on how you can tap into your potential and get the most out of yourself and overcome the barriers holding you back. Instagram: unlocking_your_mind

Episodes

Episode 3 with New Zealand rugby player Lima Sopoaga

41m · Published 15 Jun 08:48

I chatted with former New Zealand international rugby player Lima Sopoaga. We discussed his impressive rugby career to date.

Lima gives an amazing insight into what it takes to play at the highest level, for the most successful rugby team ever: The New Zealand All Blacks.

We also discuss advice, the importance of enjoying the journey, friendships he has made, the lessons he has learnt along the way, and how you should face setbacks.

I hope you enjoy this episode.

Episode 3 with New Zealand rugby player Lima Sopoaga

41m · Published 15 Jun 08:48

I chatted with former New Zealand international rugby player Lima Sopoaga. We discussed his impressive rugby career to date.

Lima gives an amazing insight into what it takes to play at the highest level, for the most successful rugby team ever: The New Zealand All Blacks.

We also discuss advice, the importance of enjoying the journey, friendships he has made, the lessons he has learnt along the way, and how you should face setbacks.

I hope you enjoy this episode.

Episode 2 with fitness coach and former England 7's international rugby player Ollie Marchon

33m · Published 11 Jun 16:29

During this episode, I sat down with Ollie Marchon. A former professional rugby player for the Saracens academy and England 7's. Ollie discusses his rugby journey to date. Focusing on where it began, who inspired him, and how he overcame the obstacles in his career. Ollie is now a successful fitness coach and runs his own gym called 'Marchon Athletic'. He discusses his core values and how he applies them to both his life and business.

Episode 1 with Leeds Rhinos captain Stevie Ward

44m · Published 06 Jun 17:33

I sat down with professional Rugby League player Stevie Ward. Stevie is the captain of Super League side Leeds Rhinos. Where he has made 136 appearances, scoring 92 points and experienced great success, in both winning the Challenge Cup and Super League Grand Final. During this conversation, we discussed his journey into professional sport, as well as the highs and lows he has experienced along the way. Stevie gives an open and honest account of his journey and the lessons he has experienced. We also discuss his business and podcast "Mantality", where his goal is to support and inspire people to become a more comprehensive version of themselves, with mindset being the first point of address. Stevie gives great advice and tips for strengthening your mind and body, allowing you to begin your personal development journey, to become the best version of yourself.

Unlocking Your Mind has 64 episodes in total of non- explicit content. Total playtime is 50:48:45. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on April 2nd, 2024 23:42.