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11:14

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Urban Waves by KyraPageFitness

by Urban Waves by Kyra Page Fitness

Empowering people to discover mind, body and spiritual alignment for optimal living.

Episodes

You Have the Wisdom to Heal

15m · Published 05 Feb 17:28

Breath deeper and enter your inner guidance to heal

Conqueror of Mountains

15m · Published 04 Jan 14:23

Let go of a limiting belief and take back your greatness - Conquer your aspirations

New Year New Day Meditation

14m · Published 01 Jan 22:54

Cleanse the old and bring in the new

Breathe to Create a Healing Back Pain Cocoon

20m · Published 07 Dec 18:59

Use the power of breath and visualization to heal back pain

Honour and Gift Your Beauty Meditation

20m · Published 27 Nov 23:49

Shed your cobwebs and ignite your beauty

Discovery Healing Meditation

17m · Published 16 Nov 23:06

Discovery what your body is ready to heal and create space for thrival:)

Cleanse Your Limiting Belief

13m · Published 08 Nov 18:30

Clear space for growth with this meditation!

Body Tension Scan

6m · Published 02 Nov 17:31

Brief body scan

Tree Meditation

10m · Published 31 Oct 23:40

This is a concentration meditation. Practice your focusing skills and embrace nature:)

Flower Meditation

6m · Published 28 Oct 19:00

Concentration meditation - take a few moments to ground and support brain Plasticity.

Urban Waves by KyraPageFitness has 44 episodes in total of non- explicit content. Total playtime is 8:14:28. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on December 7th, 2023 01:19.