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Urban Waves by KyraPageFitness
by Urban Waves by Kyra Page FitnessEmpowering people to discover mind, body and spiritual alignment for optimal living.
Copyright: Urban Waves by Kyra Page Fitness
Episodes
Sacral Chakra Meditation
13m · Published
Release blockages from your sacral chakra and discover mind, body and spiritual harmony!
Root Chakra Meditation
12m · Published
Explore and unravel blockages in your root chakra - free stuck energy!
Cleansing Meditation
6m · Published
Cleanse negative energy from your day and reconnect to your pure energy. Leave People Better than How you Found Them
Eating Meditation
7m · Published
Happy Nourishing! Take some time to appreciate the beauty of your food and invite it to nourish your incredible mind and body.
Deep sleep and Courage to Fight Suicide
13m · Published
Sleep restfully with this soft meditation. Bonus Courage to Fight Suicide Meditation
Liver healing Meditation
10m · Published
Our liver has over 500 functions this meditation honours our livers hard work and guides you through cleansing and it.
Soften anxiety meditation
5m · Published
Lessen the physiological impact of your anxiety thoughts by tapping into your nervous system.
Healing back pain meditation
6m · Published
This is one more tool in your tool box for healing your back pain. Welcome to a healing back pain meditation!
Gratitude meditation
5m · Published
Embrace the beauty the world has to offer with this gratitude meditation
Urban Waves by KyraPageFitness has 44 episodes in total of non- explicit content. Total playtime is 8:14:28. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on December 7th, 2023 01:19.
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