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Wellness Anywhere
by Meredith LindseyThis podcast will discuss science backed research on nutrition, lifting, mental health and general wellness.
Copyright: Meredith Lindsey
Episodes
Intro episode, Happiness, and Self Care
21m · Publishedhi everyone! This is the intro episode where I introduce myself, my major and what this podcasts aims to do. I also talk a little bit about happiness and self-care. If you have comments/questions or want to suggest a topic for a future episode feel free to send me a dm on instagram @meredithgracefit or my personal account.
Wellness Anywhere has 1 episode in total of non- explicit content. Total playtime is 21:46. The language of the podcast is English. This podcast has been added on November 28th 2022. It might contain more episodes than the ones shown here. It was last updated on June 17th, 2023 14:06.
